Our Lady of Weight Loss

Our Lady of Weight Loss


Eat This: Lose Weight – Best Gazpacho Ever

Q:  How amazing and magical is it when someone (a good friend, neighbor or even a relative) shows up at your front door with a bowl of somethin’ special that she (or he) has just whipped up to share with you–that is not only delish, but healthy as well?

A:  Very amazing! :)

I am happy to report that when our dear friend, Betsy, surprised us (DH and me) with a bowl of her famous (in these here parts) Gazpacho!  I asked if I could share the recipe and Betsy said, “Sure! FYI…it’s a variation of the South Beach Gazpacho.

Without further ado, here is Betsy’s recipe, which I highly recommend, as does DH!   It was a spoon-to-spoon fight to the finish.  Loved it!!!

BETSY’S GAZPACHO:

Ingredients:
1 largish bell pepper, red or green, diced
1 cucumber, peeled and seeded, diced
3 stalks celery, diced
1/2 – sweet onion, diced
1 clove garlic, diced (optional-Betsy did add, but no more than one clove)
14.5 oz. can diced tomatoes, pettit, w. juice
2 1/2 cups of V8 juice (regular) chilled
3 T. white vinegar
2 T. olive oil
Worcestershire to taste
Sea salt to taste (optional-Betsy did not add)

Directions:
In large bowl, mix all ingredients together.
Chill.
Serve.

Note:  Betsy diced everything into little squares.  It was crunchy. Delicious! Heavenly! Fabulous!

DIET TIP:   For those who are “nighttime” eaters, consider this as your nighttime snack!  Chow down guilt-free!

For more mouth-watering, heavenly, Our Lady of Weight Loss approved recipes that lighten body and soul, visit Our Lady’s FACEBOOK/Kick in the Tush Club Chapter!

Spread the word … NOT the icing,

Janice Taylor
wise * fun * utterly useful

Dictated but not read by OLWL.  Excuse all typos!
———————————————————————————-
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook



Previous Posts

Dysfunctional Chef Does It AGAIN! Curried Carrots on Couscous
Here's the great thing about slow cookers (a.k.a. crock-pots).  You lovingly and carefully load it up in the morning

posted 6:32:31am Jan. 30, 2015 | read full post »

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.