Our Lady of Weight Loss

Our Lady of Weight Loss

May 2013 Archives

Eat This: Lose Weight – Watermelon Gazpacho

Dig it! Watermelon season is here. From May through-out the summer, the best, sweetest and most delicious fruit ever is readily available. AND at 46 calories per cup, you’re gettin’ a whole lotta bang for your calorie buck! What is […]

#OneWord Thursday: #STUCK to Unstuck

Are you feeling as if you are spinning your wheels and getting nowhere fast?  Are you stuck in the mud? What do you do when you feel stuck or trapped?  Flail, flounder, flap, struggle, resist?  Maybe even throw your weight […]

Weighty Confession: Platters Full of Punishment

Many of us have been known to scoff down one piece of cake, beat ourselves up, feel rotten to the core, and then have another slice of the Devil’s food to soothe. Our fat cells multiply – our pants tighten […]

Kick in the Tush Tuesday: Obsessed with Food? Enter at your own risk.

Greetings Tushkateers,  Now that Memorial Day has come and gone, and you’ve maxed out on BBQ, burgers, hot dogs and cake in the shape of the flag, I thought you’d be interested in knowing where you can safely retreat to, […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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