Yesterday, we celebrated my daughter and SIL’s 7th anniversary! After we had a delightful Thai dinner, we made our way down the road to a Greek cafe for dessert–as in, coffee and cake! Dum dum dum dummmmmm (for sound effects click)!!!!
My strategies to make it out of baklava heaven without busting a seam?
1. TURN a DEAF EAR to CAKE: When the cake called my name, I changed my name and tuned out!
2. TASTY TIDBITS: Much to everyone’s delight (yeah, right), I helped myself to a tasty tidbit from their serving. One tasty tidbit per person; 3 bites. I checked in with myself: “Whose dessert is best? Do I want to treat myself to another tasty tidbit?”
3. With AWARENESS: I savored the flavor of each tasty tidbit and with awareness decided to call it a day after just one more bite of what I considered the best.
4. FORK DOWN: After which, I put the fork down and pushed away from the table!
Click through this week’s Get Jiggy JigSaw Puzzle: TURN a DEAF EAR to CAKE
Send e-CARD to a friend! Turn a DEAF EAR to Cake POSTCARD
Where will you draw your line in the Tasty Tidbit sand?
How will you turn a deaf ear to cake?
For the best weight loss strategies and wise wellness, visit:
Facebook/Kick in the Tush Club: Facebook/Kick in the Tush Club!
Spread the word–NOT the icing!
PS: Dictated but not read by OLWL. Excuse all typos!
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
sign up for the Kick in the Tush Club e-letter
join and chat: Kick in the Tush Club/Facebook