Does this quote ring true? If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. ~ Prem Prakash How about this one? Much of what we called “depression” was really…

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not only depends upon our size pants, what the number registers on the ‘scales of injustice;’…

What is a grackle? A love bird whose song is not pretty. The Grackle a poem by Victoria Davis Outside my kitchen window a grackle sings. His song is not a pretty one – And ‘grackle’ an unfortunate name for a love bird. As he sings he grips the barren branch, Steadying his earnest song…

My friends at Polar Seltzer shared a bounty of Oscar cocktail recipes with inspired names for your Sunday night Oscar party pleasure! Remember to: Drink (and eat) in moderation. Make wise choices (some of these are lower in calories than others). Laugh, Love, Set LIMITS! “THE LORD OF LIGHT” – inspired by Argo Rose Water…

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