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Our Lady of Weight Loss

Our Lady of Weight Loss

January 1970 Archives

#OneWord Thursday: Dissatisfaction

Does this quote ring true? If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. […]

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Body Esteem: 25 percent of your Self-Esteem

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not […]

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Puzzled? Outside my kitchen window a grackle sings.

What is a grackle? A love bird whose song is not pretty. The Grackle a poem by Victoria Davis Outside my kitchen window a grackle sings. His song is not a pretty one – And ‘grackle’ an unfortunate name for […]

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Eat This: Lose Weight – Oscar Cocktail Roundup

My friends at Polar Seltzer shared a bounty of Oscar cocktail recipes with inspired names for your Sunday night Oscar party pleasure! Remember to: Drink (and eat) in moderation. Make wise choices (some of these are lower in calories than […]

#OneWord Thursday: Quiet – A happy life must be a quiet life.

One of my favorite stories that illustrates the importance of quiet is about Michelangelo, the great artist.   It is said that one day back in the day, a prince visited Michelangelo in his studio and found him staring at an […]

An Anti-Aging, Fat-Burning Zen Story

The Zen master Hakuin used to tell his students about an old woman who owned a tea shop in the village. She was skilled in the tea ceremony, Hakuin said, and her understanding of Zen was superb. Many students wondered […]

Kick Tush Tuesday: 51 “One Size Fits All” Miracle Cures

Insanity:  Doing the same thing over and over again and expecting different results. ~ Albert Einstein Tushkateers!  Howdy, Hi there, Hey, Hello …. How are you on this fine February morning (afternoon or evening)?  Just swell?  Ready to stop the […]

Puzzled? 3 Steps – Wake Up Happy

Are you wondering how to be happy?  Are you thinking that it would be marvelous, stupendous, nothing short of a miracle if you could, if you would, each and every morning, simply leap out of bed “happy.” Well, Our Lady […]

Eat This, Lose Weight: Old-Fashioned Rice Pudding

Is dessert a food group?  Is comfort food a food group?  If they were, this recipe would be included in both categories!  This Old-Fashioned Rice Pudding recipe is old-fashion, lip-smackin’ good!  Try it for size Old-Fashioned Rice Pudding (slow cooker, […]

#OneWord Thursday: Self-Love

I’m not quite sure why it is so difficult to ‘love thyself,’ the number one commandment of Our Lady of Weight Loss’ 10 Commandments of Permanent Fat Removal (a.k.a. weight loss) but apparently – it is! If you were to […]

Quiz: Are you a “fat” doormat?

Our Lady of Weight Loss invites you to take her ‘doormat quiz,’ and determine whether you are super-empowered, strong enough, somewhat stable, or the “biggest namby-pamby ever!” *** This morning, while sipping (okay, gulping down) my first cup of coffee […]

Kick Tush Tuesday: Love is the Greatest Refreshment

Love is the greatest refreshment in life.  ~ Pablo Picasso Greetings Tushkateers!   OMG! OMG! OMG!  St. Valentine’s Day is a mere two sleeps away (two days in grown-up talk); the official day of love.  Romantic love, primarily.  But for me […]

Puzzled? Why not be my valentine?

This week’s Weight Loss JigSaw Puzzle, entitled “Why not be my Valentine?“ honors Saint Valentine’s Day, also known as, Valentine’s Day or the Feast of Saint Valentine. We associate the day with romantic love; an occasion when lovers express their […]

Dysfunctional Chef: Moroccan Lentils

Early yesterday, I “dressed up” in no less than six (6) layers, braving Storm Nemo, making my way to the supermarket to buy the ingredients that would ultimately manifest no less than 10 servings of Moroccan Lentils and Rice for […]

#OneWord Thursday: Opportunity

Today is Thursday, a.k.a. #oneWord Thursday, which means that we have an “opportunity” to choose one word to play with today, to help us create vision of what we really, really want! As I mentioned last week, I have created […]

Governor Chris Christie Kicks Letterman’s Tush: Eat This!!!

The New Jersey governor, Chris Christie, poked fun of his “fat” self on David Letterman. Whether you think Govenor Christie’s weight is a potential hazard to his running for the presidency or not, I think we can all agree that […]

Kick Tush Tuesday – 6 Steps: Let Go of Extra Heavy Weight a.k.a. The Lettuce is to Blame

When you plant lettuce, if it does not grow well, you don’t blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce.  Yet […]

Puzzled? Calorie-Free Cupcake Mandala

This week’s Get Jiggy Weight Loss Puzzle, “Cupcake Mandala,” was inspired by the mandala, a Hindu or Buddhist graphic symbol of the universe. Loosely translated, “mandala,” a Sanskrit word means “circle.”  It represents wholeness.  It is a diagram that reminds […]

Dysfunctional Chef: Shrimp “Ceviche”

Ceviche (“seh-BEE-chay”) is an extremely popular dish in South America, whose basic ingredient is raw fish.  Raw fish, cut into bite-sized piece, marinated in the juice of an acidic fruit (usually lime), salt and various seasonings.   The juice changes the […]

Previous Posts

How to Be Eccentric, Clunky and Chunky.
Lo n’ behold, in the not too distant past, I was ...

posted 5:17:12pm Jul. 29, 2015 | read full post »

Green Tea helps to .... Burn Fat NOW!
The Zen master Hakuin used to tell his students about an ...

posted 1:49:40pm Jul. 24, 2015 | read full post »

Does NAMBY-PAMBY Fit You? -or- Buy a Doormat; Don't Be One!
This very morning, while sipping ...

posted 11:51:04am Jul. 22, 2015 | read full post »

Puzzled? Time to Send a Weird, Phallic & Prickly postcard to a friend!
This week’s Get Jiggy Weight Loss JigSaw Puzzle, ...

posted 12:12:47pm Jul. 18, 2015 | read full post »

How to Buy, Eat, Store the Thirst-Quenching Pomegranate
Greetings Tushkateers (member of the Kick in the Tush ...

posted 1:58:47pm Jul. 14, 2015 | read full post »

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