Our Lady of Weight Loss

Our Lady of Weight Loss

February 2013 Archives

#OneWord Thursday: Dissatisfaction

Does this quote ring true? If one’s life is so unsatisfying that an unhealthy activity brings a shred of happiness, it is nigh impossible to give it up unless something that brings greater happiness can be enjoyed in its stead. […]

Body Esteem: 25 percent of your Self-Esteem

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  Our body esteem not […]

Puzzled? Outside my kitchen window a grackle sings.

What is a grackle? A love bird whose song is not pretty. The Grackle a poem by Victoria Davis Outside my kitchen window a grackle sings. His song is not a pretty one – And ‘grackle’ an unfortunate name for […]

Eat This: Lose Weight – Oscar Cocktail Roundup

My friends at Polar Seltzer shared a bounty of Oscar cocktail recipes with inspired names for your Sunday night Oscar party pleasure! Remember to: Drink (and eat) in moderation. Make wise choices (some of these are lower in calories than […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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