Our Lady of Weight Loss

Our Lady of Weight Loss


7 Things that Zap Your Spiritual Energy

Sometimes unseen forces zap our energy, nibble away at our resolve and either send us on an unfortunate detour or stop us entirely in our tracks, moving us away from manifesting our goals.  These “things” are not obvious to the conscious mind, but they are computed and picked up by our unconscious, and they do affect us terribly!

Our Lady of Weight Loss’s
7 Things that Zap Your Spiritual Energy

1. CLUTTER silently gnaws, bites, and nibbles away at your calm center as it takes up valuable air and space.

What to do? Clean up, of course!

2. LOUD NOISES grate, aggravate, annoy and irritate and can wind you up and drive you mad!

What to do? Wear earplugs! From $1 to $187.50.

3. AIR POLLUTION can negatively impact on our health, cause coughs, burning eyes, breathing problems and even death (which would surely sap spiritual energy).

What to do? True, we have no choice but to breathe, however, we can avoid high-traffic industrialized areas on poor air quality days (my head is spinning that we’ve created such a planet). Protect yourself and the air you breath!

4. DEHYDRATION dries, shrivels and depresses. Our bodies are more than 75 percent water, our blood is more than 80 percent water, our muscles more than 75 percent water and our brains more than 76 percent water! We NEED water to think!

What to do? Bottoms up, plain and simple. Drink 6 to 8 glasses every day! Our Lady has plenty to say on the topic!

5. WORRYING clutters the mind, drains, takes up valuable thinking time and carries some heavy-duty negative health effects with it.

What to do? Meditate, listen to music, chant!

6. SLEEP DEPRIVATION brings on feelings of irritability, impatience and depression. It weakens the immune system and leaves dark circles on ones eyes.

What to do? Get a good night’s rest! (Duh!)

7. TELEVISION deadens the mind and puts you into a non-active, non-thinking state. You disappear all right, but not in a good way.

What to do? Escape into a book. Or into something interactive that teaches. I highly recommend EdHeads.org. Have FUN!

Spread the word–NOT the icing,
Janice

——————————————————————————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

sign up for the Kick in the Tush Club e-letter
join and chat: Facebook/Kick in the Tush Club/Facebook

 



Previous Posts

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.