This week’s Weight Loss JigSaw Puzzle was inspired by Our Lady of the Deep and Cleansing Breath, she who is curious to know:
“When was the last time you noticed yourself breathing?
“When was the last time you were awed and grateful for your breath?”
Simply put, breath is life.
1. Breathe in. “I am…
Breathe out. “…alive.”
2. Feel grateful.
3. Touch the miracle of being alive.
Spread the word…NOT the icing!
Life & Wellness Coach, Weight Loss Expert
wise * fun * utterly useful
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