Our Lady of Weight Loss

Our Lady of Weight Loss


Dysfunctional Chef: Depressed? Down a Stuffed Mushroom

Need a lift?  Down a Stuffed Mushroom!  Studies have shown that those of us those who suffer from depression tend to have low levels of folate.

Spinach and other dark green leafy vegetables are some of the best natural sources of folate, which is why your favorite Dysfunctional Chef is about to share one of her best side dish recipes that looks like and tastes like sheer decadence with a powerful Popeye spinach punch!

GET HAPPY: SPINACH STUFFED MUSHROOMSFor your Holiday Recipe File!
Serves 4

Ingredients:

  • 4 large mushrooms, stems removed
  • 3 shallots, diced
  • 1 tablespoon olive oil
  • 4 cups spinach
  • 2 ounces creamy blue cheese, diced
  • 3/4 cup fresh bread crumbs
  • Ground pepper to taste

Instructions:

  • Heat the oven to 375 degrees.
  • Put the mushrooms in a baking dish, gill-side up.
  • Fry shallots in oil for 2 or 3 minutes, then add spinach and toss until it wilts (about 2 or 3 minutes).
  • Stir in the blue cheese and watch it melt.
  • Add the breadcrumbs, then season with pepper.
  • Spoon the mixture onto the mushroom caps, then put the baking dish back into the oven until the mushrooms are tender and the filling is golden.

    Serves 4

    For more discussion on how to be happy and healthy, be sure to visit a Kick in the Tush Club on Facebook!

    Spread the word…NOT the icing!

    Janice

    Life & Wellness Coach, Weight Loss Expert
    wise * fun * utterly useful
    ——————————————————————————————————————————————
    For the best life, wellness and weight loss wisdom, visit Janice:
    Our Lady of Weight Loss

    sign up for the Kick in the Tush Club e-letter
    join and chat: Facebook/ a KICK in the TUSH CLUB

    Become a Tushkateer!  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that?:)



  • http://www.personalchef.com Online Cooking School

    Looks like will be a delicious recipe to enjoy with family. Lots of thank for sharing the blog and recipe too.

Previous Posts

Our Lady of Weight Loss - Christmas Card Slide Show!
Greetings Devotees of OLofWL, Tushkateers (members of the Kick in the Tush Club) and all those who miraculo

posted 10:21:08am Dec. 24, 2014 | read full post »

Kick in the Tush Tuesday: 10 Holiday Commandments
Ho, Ho - Hold on there! I know...we are but a week away from the New Year, Christmas is around the corner and it could be oh-s

posted 8:58:28am Dec. 23, 2014 | read full post »

Play CLICK Away the Pounds! Christmas Merriment?
Greetings Devotees of Our Lady of Weight Loss, Tushkateers (members of the Kick in the Tush Club) and all those who myste

posted 9:28:05am Dec. 22, 2014 | read full post »

Eat This: Lose Weight - Chick Pea Curry
Hello All!  The Goddess of Cooking Healthy and Warm Dishes (cousin to Our Lady of Weight Loss) smacked me upside my h

posted 4:12:49pm Dec. 19, 2014 | read full post »

#OneWord Thursday: 9 Simple But Not Easy Quotes to Chew On This Holiday Season
One of the things both Our Lady of Weight Loss and I love to say about permanent weight loss a.k.a. weight removal a.k

posted 2:55:06pm Dec. 18, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.