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Our Lady of Weight Loss

Our Lady of Weight Loss

12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you —  to take immediate action.  Without action there is no change.

Read through these quotes, see which call to action inspires you into action!

If you’re going through Hell, keep going. – Winston Churchill

Don’t let your mind bully your body into believing it must carry the burden of its worries. – Astrid Alauda

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Stress happens when our mind resists the unfolding of life.  The path of resistance is fraught with suffering. Choose the path of acceptance. Accept what is and freedom is yours. – Janice Taylor

In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. – Lee Iacoca

The greatest weapon against stress is our ability to choose one thought over another. – William James

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. – Natalie Goldberg

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Fall seven times, stand up eight.  – Japanese proverb

When you reach the end of your rope, tie a knot in it, and hang on. – Thomas Jefferson

We must embrace pain and burn it as fuel for our journey. – Kenji Miyazawa

A bird doesn’t sing because it has an answer, it sings because it has a song. – Maya Angelou

Whether you think you can or think you can’t – you are right. – Henry Ford

You don’t get to choose how you’re going to die. Or when. But you can decide how you’re going to live now. – Joan Baez

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Share quotes that inspire, motivate and move you into action at the Kick in the Tush Club on Facebook!

Spread the word…NOT the icing!

Janice

Life & Wellness Coach, Weight Loss Expert
wise * fun * utterly useful
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Our Lady of Weight Loss

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