Our Lady of Weight Loss

Our Lady of Weight Loss


12 Ways to Release Stress

Feeling Stressed? Here are 12 quotes that inspire, motivate and provide a “call to action.”  A call to action are words that urge the reader, listener or viewer — you –  to take immediate action.  Without action there is no change.

Read through these quotes, see which call to action inspires you into action!

If you’re going through Hell, keep going. – Winston Churchill

Don’t let your mind bully your body into believing it must carry the burden of its worries. – Astrid Alauda

Stress happens when our mind resists the unfolding of life.  The path of resistance is fraught with suffering. Choose the path of acceptance. Accept what is and freedom is yours. – Janice Taylor

In times of great stress or adversity, it’s always best to keep busy, to plow your anger and your energy into something positive. – Lee Iacoca

The greatest weapon against stress is our ability to choose one thought over another. – William James

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down. – Natalie Goldberg

Fall seven times, stand up eight.  – Japanese proverb

When you reach the end of your rope, tie a knot in it, and hang on. – Thomas Jefferson

We must embrace pain and burn it as fuel for our journey. – Kenji Miyazawa

A bird doesn’t sing because it has an answer, it sings because it has a song. – Maya Angelou

Whether you think you can or think you can’t – you are right. – Henry Ford

You don’t get to choose how you’re going to die. Or when. But you can decide how you’re going to live now. – Joan Baez

Share quotes that inspire, motivate and move you into action at the Kick in the Tush Club on Facebook!

Spread the word…NOT the icing!

Janice

Life & Wellness Coach, Weight Loss Expert
wise * fun * utterly useful
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