Where did the glue go? A Zen Riddle from Our Lady of Weight Loss (via Rita Rudner)!
Good question, no? Very Zen, indeed!
Remember Our Lady devotees and Tushkateers (members of the Kick in the Tush Club) … permanent weight loss starts in the mind.
A mini-mind review !!! Bonus!!!
Your Mind Is a Thought Factory: It is a function of the mind to think thoughts, to produce thoughts, one after the other; so many in fact, that you cannot count them nor remember them all. Some of your thoughts might be useful; some not.
Therefore, it is important that you realize that just because you had a thought, it doesn’t mean it’s a good one. True enough! Not every thought you have is brilliant, correct or useful.
Thoughts Are Suggestions: Once you identify the thought that set your emotional roller coaster into motion, remember that thoughts are merely suggestions.
You can imagine that the Though/ Suggestion is floating through your mind’s eye, as the clouds float through the sky above, and if you see a ‘suggestion’ that looks, sounds and feels good, a thought that is useful – then use it! When you see a thought that is not, let it float by and dissipate into the ether.
Spread the word … not the icing!
Life & Wellness Coach, Author, Weight Loss Artist
wise * fun * utterly useful
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Become a Tushkateer! A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?