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Our Lady of Weight Loss
August 2012 Archives

Are you ready to get your Labor Day Grill On???  I am!  And so is Our Lady of Weight Loss. She instructed me to share the following, because she is 100% positive that once you are turned onto grilled fruit, […]

1.  First There Was the Thought: When it comes to emotional baggage, we consciously experience a ‘feeling’ before we understand its trigger. When a strong feeling surfaces; a feeling that can ‘sink you,’ or ‘squash your enthusiasm;’ when a feeling […]

Looking for a magic bullet? A miracle cure? Something that will add health to your life and help you lose that fat belly? If you’re looking for the ‘magic bullet,’ then you’ve come to the right place!!! Our Lady of […]

She generally gave herself very good advice, (though she very seldom followed it). ~ Lewis Carroll Howdy, Hello and Hola TUSHKATEERS!!!!  How goes it?  Are you gearing up for Labor Day? For September? A couple of months ago, at the […]

What is a Creative Act of Weight Loss?   (I thought you’d never ask!) A Creative Act of Weight Loss is anything and everything that we do that moves us away from emotional eating, that feeds our soul, that keeps […]

I woke up with a Jones for Peanut Butter and Bananas!  Imagine that!!! My gut reaction to my Jones was to think,” steer away from PB and Bananas; way too many calories.”   But, at closer examination,  I realized that […]

Does “greasy tasting” equate to “more grease?” I thought so, but was I wrong?! *** “If you look at a French fry under a microscope, you’ll see that while it’s being fried, the water inside the food is rapidly expanding […]

“Our inner guidance comes to us through our feelings and body wisdom first — not through intellectual understanding.” ~ Christiane Northrup Because thoughts come from our head, and said thoughts tend to be loud (very loud), we are inclined to […]

Listen to the mustn’ts, child.  Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me … Anything can happen, child. Anything can be. ~ Shel Silverstein Hellooooo TUSHKATEERS!!!!  […]

Who is Lord of the Fries in your house? This week’s Get Jiggy Weight Loss JigSaw Puzzle features the French fry! Did you know that … 1. French fries account for more than 1/4th of all potatoes sold in the […]