Our Lady of Weight Loss

Our Lady of Weight Loss


Play and Lose: Jigsaw Puzzle – July 4th Pig Crossing (Grill It recipes included)

This week’s Get Jiggy Weight Loss JigSaw Puzzle, entitled PIG CROSSING, is inspired by the 4th of July, Independence Day!

Are you ready for the marching bands, parades, fireworks, and the BBQs?  Last year more than 80 million folk participated in BBQs!  The favorite foods served included hamburgers, hotdogs, chicken, ribs, potato salad, chips and watermelon!

Let’s hear it for the watermelon!!!  And speaking of fruit, here’s a “Grill ME Pineapple and Peaches” link from the Our Lady of Weight Loss kitchens!

Remember … clicking through your weekly JigSaw Weight Loss puzzle burns calories and keeps both your hands and mind occupied.

Spread the Word … NOT the icing!

Janice

Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful

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September 16 – 19, 212

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Our Lady of Weight Loss

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posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »




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