A Weight Loss Riddle: You’ve decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the floor.
What do you do?
1. Clean it up?
2. Make two scrambled eggs instead of three?
3. Get another egg from the fridge?
4. Throw the other two eggs on the floor and say ‘screw it!’ (of course not!!!)
Weight loss is a process. Falling off the wagon and finding yourself a bit bruised and bloated is par for the course. There’s no need to throw your eggs on the floor and give up!
Those who reach their weight loss goals are simply the ones who get back on the wagon – again and again
Personally, I’ve fallen so many times, it’s become a part of my exercise program.
Those who succeed experience these setbacks as temporary lapses. They understand that there are no magic bullets, no quick fixes. The turtle wins this race.
Spread the word … not the icing!
Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212
ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Become a Tushkateer!
Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?