Our Lady of Weight Loss

Our Lady of Weight Loss


EAT THIS: Save Yourself Salad – The Sexy, Juicy Cuke

she wore her CUKE … well by Janice Taylor, Self-Help / Weight Loss Artist

 Save Me from Myself 4th of
July Sexy Cucumber Salad:

Whenever there’s a gathering and the temptation to eat more than I really want seems likely, I whip up a salad or two and bring with.

Sometimes I share; sometimes not!

SAVE YOURSELF SALAD
The Sexy, Juicy CUKE

Ingredients:
2 cups diced cucumber
2 cups diced fresh tomato
1/4 cup extra virgin olive oil
1/4 cup fig balsamic vinegar
1/2 cup diced sweet onion
salt n’ pepper to taste

Instructions:
Put all ingredients in a medium size bowl.
Toss, mix … chill … EAT !!!

Save Yourself this 4th of July.  Bring healthy foods. Come the 5th of July, you’ll be happier and healthier for it!

 

Spread Sunshine … not icing!

Janice

Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful

————————————————————————————————————————————————
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212

ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
————————————————————————————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss



Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.