Our Lady of Weight Loss

Our Lady of Weight Loss


Want to Activate the Power Within?

One way to start to implement change and activate the power within is to send a new message to your unconscious. A strong message, that at the same time not only respects how your unconscious mind has been protecting you but is grateful as well. You might say the following words to your unconscious mind.

“Thank you for protecting me and for your good intentions. I understand that you have been doing what you think is best for me. In fact, in your own way, you have been taking care of me. For this I am eternally grateful. I am not exactly sure how this came to be, but I am certain that you had good reason to protect me in this way.

“Nevertheless, I need for those old reasons, patterns and beliefs to be left in the past, where they belong. I now need to formulate a new pattern for my present and future. Please, help me to move forward, while leaving the past safely in the past – where it belongs. The responsibilities of these old behaviors are now finished.”

Find a way to repeat the above message as often as possible. Or, better yet – write your own message to yourself that deeply resonates.

Here’s one-way to write your own self-hypnosis script.
Ask yourself the following questions and use your answers to fill in the blanks in the script to follow.
What is your unconscious mind protecting you from?
How has your unconscious mind been taking care of you?
What are your belief systems? Are they no longer useful?
How might you move forward, while leaving the past safely in the past?

 

“Unconscious mind, thank you for protecting me from ____________. I appreciate that you have been taking care of me by _______________. The old belief system(s), _____________, while useful in the past, is no longer necessary.

Please help me to move forward by ___________________. Thank you for helping me to leave the past in the past, where it belongs, for keeping me safe.”

You might want to record it so that you can ‘hear yourself’ saying these words of thanks and encouragement. This is a form of self-hypnosis. This is a way that you can reach in and change your own mind – change your circuitry.

The power is within you.

Did you have any a-Ha moments when answering the questions?

Let me know how it goes and what your self-hypnosis message to self looks like!

 

Spread the word … not the icing!

Janice

Life & Wellness Coach
Self-Help / Weight Loss Artist
wise * fun * utterly useful

————————————————————————————————————————————————
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212

ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
————————————————————————————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss



Previous Posts

Kick in the Tush Tuesday: Spiritual Inertia Served Warm?
Spiritual Inertia Served Warm?  Have you ever wondered how it is that after decades of

posted 11:25:19am Sep. 30, 2014 | read full post »

Puzzled? 20 Elephant Facts that Warm the Soul
A few days ago, I had the supreme pleasure of visiting Reid Park Zoo (Tucson), home to Baby Nandi, the cutest baby elephant ever! As you click through this week's Get Jiggy Ji

posted 4:35:34pm Sep. 29, 2014 | read full post »

#OneWord Thursday: #Poetry is eternal graffiti written in the heart of everyone.
While in a poetic state of mind, I wondered if poetry were a reduction sauce might its flavor be an intensified form of “seeing;

posted 9:02:59am Sep. 25, 2014 | read full post »

How to Turn Extreme Happiness Into Misery In Under One Minute
"When people see some things as beautiful, other things become ugly. When people see some things as good

posted 2:19:41pm Sep. 24, 2014 | read full post »

Kick in the Tush Tuesday: The End of Summer Blues -- 24 Ways to Refresh, Renew, Revitalize
It’s not that I want to rush the summer away, or prematurely much less hastily move us

posted 1:35:41pm Sep. 23, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.