Want to help your man lower his risk of prostate cancer? Then, according to the Journal of the National Cancer Institute, you best feed him tomatoes! Ripe, juicy, red tomatoes!
From the Our Lady of Weight Loss kitchens here follows a Tomato Relish recipe that is a super duper pow complement to grilled seafood, chicken, fruits or veggies! Quite honestly, it’s so good, I’ve been known to eat the entire batch before it hits the table!
SUCCULENT SIDES: TOMATO RELISH
1 pound ripe tomatoes, finely chopped (no need to remove the seeds)
2/3 cup finely chopped red onion
1/4 cup chopped fresh Italian parsley
4 tablespoons extra virgin olive oil
4 tablespoons lemon juice, freshly squeezed
1 tablespoon fig balsamic vinegar
3 Serrano chile peppers*, seeded and finely chopped
salt n’ pepper to taste
Combine all ingredients in a medium size pool. Season w. salt n’ pepper. Cover and chill until chilled, overnight even better!
Spread the word … NOT the icing!
Life & Weight Loss Success Coach
wise * fun * utterly useful
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 2012
ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK– SIGN UP NOW!!!!
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Become a Tushkateer!
Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?