Our Lady of Weight Loss

Our Lady of Weight Loss


200 Ways to Feed Your Soul – Tips 51-60: Peel Off the False Mask

Required Reading for A Soul-Filled Life by Janice Taylor, Life & Wellness Coach, Weight Loss Expert

Howdy All!  It’s Soul-Full Thursday!  The day that we focus on enhancing our ability to live and love with enthusiasm; the day we focus on the little things in life that are oh so meaningful!

Here follows Tips 51-60 (shooting for the full 200), in an ongoing series from Our Lady of Weight Loss, patron saint of permanent fat removal, she who urges you to focus on, ingest and drink in happy living!

200 Ways to Feed Your Soul: Peel Off the False Mask

Tips 01-10: Feed Your Soul
Tips 11-20: Feed Your Soul
Tips 21-30: Feed Your Soul
Tips 31-40: Feed Your Soul
Tips 41-50: Feed Your Soul

51.   Rent a Funny Movie, Watch It and Laugh (in that order).  Researchers say that a good laugh increases good hormones and decreases bad ones.

52.   Ask for Help. No woman – and certainly no man – can make it happily through life without support and guidance from others.

53.   Sing As You Drive whether or not you think your voice fabulous.

54.   Walk Slowly with Awareness to the sound and rhythm of your own steps.

55.   Get Dirty … and Stress Less.  Create a small garden – either inside or outside; put your hands in the soil and feel its grounding effects.

56.   Embrace Your Role as Student of Life.  Learn from successes and failures, alike.

57.   Wear Stylish and Styling Sunglasses.  People who wear sunglasses block out at least 99% of ultraviolet A and B rays, lower their risk of cataracts and have less wrinkles around the eyes.

58.   Be Friendlier.  Never underestimate the healing powers of a warm and hardy “hello.”

59.   Peel Off the False Mask that you’ve taken on to accommodate others.  Allow your authentic self to shine bright.

60.  Tune Into the Silence Between the Words.  Hear your soul sounds.

Spread the word … NOT the icing!

Janice

Life & Weight Loss Success Coach
wise * fun * utterly useful

————————————————————————————————————————————————
FEED YOUR SOUL: Change Your WEIGHT!!! workshop – extraordinary opportunity!
September 16 – 19, 212

ONCE IN A LIFETIME OPPORTUNITY at HOLLYHOCK- SIGN UP NOW!!!!
————————————————————————————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss



Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.