Do you want to permanently remove those excess pounds?
Do you want to step out of your fat suit?
Then you must journey inward, take a good honest look at your core beliefs, what you value most and your identity.
As Our Lady of Weight Loss reminds us, the first step on this inward journey is to take responsibility for where we are right now, in this moment.
Even though you may feel like you are victim to other people cookin’ up fattening food and serving it to you; even though you may fall victim to the basket of bread on the restaurant table; even though the fast food restaurants make it cheap n’ easy to ingest those burgers and fries – at the end of the day, you are responsible for what you put in your mouth.
Top 3 “Take Responsibility” Vision Questions!
Write these questions out in your Our Lady of Weight Loss’s Kick in the Tush Club notebooks and then sit back and thoughtfully and honestly answer them!
What part did you play in creating your weight; your excess pounds?
What do you need to do to take responsibility for your health?
What first steps might you take towards creating a healthier you?
Spread the word … NOT the icing!
Life & Weight Loss Success Coach
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