Our Lady of Weight Loss

Our Lady of Weight Loss


Kick in the Tush Tuesday: What’s Weighing YOU Down?

Our Lady of Weight Loss approved - the Kick in the Tush Club

Howdy Tushkateers one n’ all!

It’s 8:30 a.m. and I have already – this morning, in record breaking time – logged in a mammography – better known in this house as a mamme-O-gram.  My mother-in-law (may she rest in peace); she who died while talking to me on the telephone five years back (I kid you not … she had a massive heart attack), always called ‘them’ mamme-O-grams.  We never quite knew if she was kidding or just couldn’t get the name straight, but it stuck, and I can’t help but to think kindly of her whenever I read about, say the word or go for a mammeO!

I had the first mammeO appointment of the day, which is the best way to manage these things, as it pretty much eliminates waiting, which is one of my bugaboos.  I think of myself as a patient person, but apparently I’m not when waiting in doctor’s offices.  Maybe it’s even worse for me when the cable company puts me on hold for an unreasonable amount of time.  Just last week, I was on hold for over 45 minutes awaiting a supervisor, who at the end of the call, sent me to yet another supervisor and then yet another.  Scream!!!!

You’d think I have bigger things to worry about or get aggravated over, and I do!  But it seems that I’m able to sort through, compartmentalize and handle the big things.  It’s those ‘little’ things that put me over the edge.

I know for sure that these little things can ‘weigh me down,’ and you, too, I’m guessing … and OMG – we sure don’t want that to happen!  Do we?  We want to steer clear of the fridge, as well as emotional eating.  How to do that?  Share your feelings!!!

Do Tell!!!  What puts you over the edge?  What are your pet peeves?  Your bugaboos?   Feel free to comment below!

And NOW …  CLICK HERE!  You will find a healthfully loaded KICK in the TUSH that includes an awesomely amazing 5 YUM Dysfunctional Chef Potato Frittata recipe (you say potato? I say potato?), as well as a fun Get Jiggy Weight Loss JigSaw Puzzle for you to click through while you contemplate how you might short circuit hunger causing hormones … and much more!!!

Again, please feel free to Chew the FAT with OLofWL and/or me.  Both OLofWL and I seriously love, love, love hearing from you!  And if you are interesting in coaching, scroll down, read about it, send me your questions and let’s set up a free consult.   It is my pleasure to ‘meet’ Tushkateers across the land.  And if your land is far from my land, there’s always Skype.

Spread the word … NOT the icing!

Janice

————————————————————————
For the best life, wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Need a Life & Wellness Coach?



Previous Posts

#OneWord Thursday: 10 Quotes to Fearlessly Move Into the #Unknown
Fear of the #unknown may find you frozen: Frozen in your tracks, terrified of the uncertainty of what i

posted 9:29:34am Jul. 31, 2014 | read full post »

Best Weight Loss Tips: Are You Okay? Really?
If you spend the day (all of it or any part of it) pretending that you are happy when you are not, pretending to fit in when you don’t, pretending to be okay when you are not okay, I’d like to suggest that you simply try being okay with not being okay. Pretending is exhausting, isn’t it? De

posted 3:17:24pm Jul. 30, 2014 | read full post »

Kick in the Tush Tuesday: Just How Negative Are You?
Have you ever heard the expression "You are what you eat?" Yes? Well, Our Lady of Weight Loss has a

posted 3:37:04pm Jul. 29, 2014 | read full post »

Eat This: Lose Weight - Zucchini, Chickpea Salad
I've gone mad with power, "spiralizing" my way through the kitchen.   Cucumber noodles, zucchini noodles, beet noodles, alike!  I don't generally endorse products, but I'm having so much fun with the Spiralize

posted 9:45:58am Jul. 26, 2014 | read full post »

#OneWord Thursday: 11 #Cousins Day Quotes
Today is National Cousins Day!  In celebration, of Cousins Day, I am dedicating this post to my cousins, who are way more like sisters

posted 3:01:43pm Jul. 24, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.