Our Lady of Weight Loss

Our Lady of Weight Loss


National Hugging Day: 11 Tips – Full Frontal Hugging

Trees Hug Too

National Hugging Day, which has become an internationally recognized observation that embraces hugging (pardon the pun), is but three days away (Saturday, January 21).  So, I thought it a good time to roll out and review The Rules of The Full Frontal Hug.

The Rules of the Full Frontal Hug

1.  Ask First:  Not everyone is into hugging.  Go figure. Who knows why.  Maybe it’s because they previously experienced a hug from someone who wasn’t familiar with the Rules of the Full Frontal Hug, who hadn’t practiced oral hygiene (see below).  Whatever the reason, we must respect each other, so ask first.  “Want a hug?” -or- “Can I have a hug?” 

2. Oral Hygiene: When was the last time you brushed your teeth? Gargled? Flossed? What did you last eat? Is the smell of onion still lingering? No matter how advanced a hugger you may be, no matter how good your style, onion-breath is a deal breaker. Good Oral Hygiene is an absolute must!

3. Body Hygiene: Do you smell good? Did you workout and you’re all sweaty? Something to consider, no?

4. Eye Contact: You definitely want to make eye contact with someone before you hug it out! Friendly hugs require a brief eye-to-eye. Romantic hugs require a long-lasting simmer and a bit of a raised eye-brown.

5. The Gentle Lean: Best to lean in gently and slowly as you wrap your arms around the ‘huggee,’ lest you overwhelm them.

6. The Positioning of the Arms: Either above or below the other person’s arms is acceptable. Needless to say, if their arms are hanging by their sides, straight down stiff, get out quick.

7. No Squishing, No Bear Hugs: Remember, this is a gentle, sweet hug. Firm is one thing, but squishing is another! And bear hugs … for goodness sake, we’re not trying to knock the breath out of eachother!

8. No Back Patting: Back patting can lead to burping and it’s just not good feng shui. Breaks the loving energy!

9. Let Go, Already:  When the huggee begins to let go, you let go as well.

10.  This Is NOT Sex:  The hug is a way of communicating friendly affection, concern, and support.  Leave it at that!

11. Virtual Hugs:   Virtual hugs are always available!  Join the Kick in the Tush Club, a warm, happy, and supportive world that welcomes you with open arms.

Spread the word … NOT the icing,

Janice

————————————————————————
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Become a Tushkateer!
Tushkateer*  A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!!  Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer!  How cool is that? :)

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Need a Weight Loss Success Coach?



  • san diego orthodontists,best orthodontist in san diego,vist the best orthodontist in san diego,san diego dentist,best dentist in san diego

    Hi my friend! I want to say that this post is amazing, nice written and come with almost all vital infos. I would like to look extra posts like this .

Previous Posts

#OneWord Thursday - Manifesting #Blessings
One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kic

posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.