Are Girl Scout Cookies ‘simply irresistible?’ Maybe. They are not just chock-a-block with sugar, butter and flour. They are infused with memories, meaning and The Girl Scout Promise and The Girl Scout Law.
The Girl Scout Promise
On my honor, I will try:
To serve God and my country,
To help people at all times,
And to live by the Girl Scout Law.
The Girl Scout Law
I will do my best to be
honest and fair,
friendly and helpful,
considerate and caring,
courageous and strong, and
responsible for what I say and do,
respect myself and others,
use resources wisely,
make the world a better place, and
be a sister to every Girl Scout …
and … sell and eat Girl Scout Cookies forever more.
In order to help you decide which of the many wondrous Girl Scout Cookies ‘fit’ best into your healthy living plan, here follows a listing of the cookies and their calorie count. As you can see, some varieties are easier on the waistline!
If you just can’t say “No” to Girl Scout Cookies, then consider this the perfect opportunity to practice portion control!!!
Girl Scout Cookies / Portion Size / Calorie Count
Do-si-dos or Peanut Butter Sandwich / 3 cookies / 160 calories
Dulce de Leche / 4 cookies / 160 calories
Lemonades / 2 cookies / 150 calories
Samoas or Carmel deLites / 2 cookies / 140 calories
Savannah Smiles / 5 cookies / 140 calories
Shout Outs! / 4 cookies / 130 calories
Tagalongs or Peanut Butter Patties / 2 cookies / 130 calories
Thanks-a-Lot / 2 cookies /150 calories
Thank U Berry Munch / 2 cookies / 120 calories
Thin Mints / 4 cookies / 160 calories
Trefoils or Shortbread / 4 cookies / 120 calories
Which G.S. cookie do you find simply irresistible?
For more waist-busting information, motivation, inspiration and just plain weight loss fun, sign up for the Kick in the Tush Club!
Spread the word … NOT the icing,
Become a Tushkateer!
Tushkateer* A Tushkateer is a person who receives Our Lady of Weight Loss’s newsletter, called the KICK in the TUSH CLUB!!! Sign up and receive her weekly e-newsletter with all the news that ‘fit’ to print, and you are automatically a Tushkateer! How cool is that?