Our Lady of Weight Loss

Our Lady of Weight Loss


Dysfunctional Chef – On the Decadent Side: Honey Glazed Sweet Potato Chips

Janice Taylor, Life Coach and 50-Lb. BIG-TIME Weight Loss WINNER is working through her ambivalent relationship with the kitchen, one recipe at a time!

Sweet Potatoes!  OMG!  Is there anything better?  Eat ‘em baked or mashed or slice ‘em thin into simple chips!   OR … for Thanksgiving … GLAZE ‘em.

Yup! Glaze those chips.  Here follows the most decadent version of Sweet Potato Chips, ever!   Easy, delish, and healthy, too!  You’re gonna’ plotz, they’re so good!

ON THE DECADENT SIDE
HONEY GLAZED SWEET POTATOES!

Ingredients:

1/4 cup water
2 tablespoons brown sugar
3 tablespoons local honey (my niece has a bee farm in her backyard, can’t get any fresher than that!)
1 tablespoon extra virgin olive oil
4 large sweet potatoes, sliced thin, thin, thin!
Rosemary, chopped – to taste
Freshly cracked black pepper – to taste
Kosher salt – to taste

Directions:

Preheat the oven to 375 F. Lightly coat a 9-by-13 inch baking pan with olive oil spray (you can find it in the ‘spray’ aisle or make your own in one of those spray containers)

In a small bowl, whisk together the water, brown sugar, honey and olive oil – until smooth!

Place a single layer of sweet potatoes in the baking pan. Brush the sauce over the sweet potatoes. Turn to coat the other side.

Bake until tender, or until crispy.  Entirely up to you.

The trick is to coat them every 15 minutes or so.  One side and then the other (yes, even though you’ve already coated both sides).   We want to glaze these babies!    When you get them to where you want them, transfer to serving dish and top with the chopped Rosemary, salt n’ pepper.

Serve immediately!

Enjoy and please share your favorite Thanksgiving recipes.  Decadent or not!

Spread the word … NOT the icing!

Janice

————————————————————————

For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Looking for a Life & Weight Loss Success Coach?

 

 



  • http://platinumbodyperformance.com/ hcg diet plans

    Perfection is when great recipes like this one, make healthy food taste good. :)

Previous Posts

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »

Wisdom Wednesday: 6 Steps to Calm and Content
Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we could ret

posted 12:24:59pm Apr. 09, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.