Our Lady of Weight Loss

Our Lady of Weight Loss

Quick Weight Loss: Return Fat To Sender?

fat gene art

It is a w i d e l y held belief within my family of origin that all us women are ‘naturally fat.’

I get a giggle from that, don’t you? So much energy expended on wishing to be ‘naturally thin,’ when the ‘naturally fat’ gene was implanted, like a computer chip, before I was born.
The Taylor ‘Fat Gene’ Theory has been passed down from generation to generation. It was seemingly predetermined. And, as a member of this illustrious group, I complied. As you know (or may not know), I was born fat – the only baby in the hospital nursery to gain weight.


So why would someone like me, or you, who has this deeply rooted belief about themselves, whether passed down from mother to daughter, or father to son, or mother to son, or father to daughter … generation after generation, or a relatively new self-imposed belief that you are ‘naturally fat,’ even try to lose weight?

Our Lady of Weight Loss Invites You to Refuse Delivery of the Family Fat Genes

Take in a deep breath and let it go … on the exhale, see this negative belief float out the sides of you with the fall of your chest or stomach (note where your exhale is coming from), hear it gurgle, buzz, or even clink or clank its way from the inside to the outside, feel the possibilities and know that you now have a clear path to dream. Do NOT accept delivery of your ancestors’ ‘fat genes.’


Take stock of the various ideas, dreams and visions that are buried within. Be willing to invest in your dreams and yourself.

Have faith in yourself. Trust your instincts.

Question your beliefs that stand in your way of your ability to fully commit to yourself.

Own your power; claim what’s yours!

Spread the word … NOT the icing!

wise * fun * utterly useful

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Our Lady of Weight Loss

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  • Myla

    HAHA!! I love this blog! I lost 14 lbs this month! awesome!

  • Marci Hinchee

    I was overweight and tried so many things. Different things work for different people and I was lucky enough to find one that worked for me. I lost 21 pounds in one month without much exercise and it has been a life changer. I’m a little embarrased to post my before and after photos here but if anyone actually cares to hear what I’ve been doing then I’d be happy to help in any way. Just shoot me an email at and I’ll show you my before and after photos, and tell you about how things are going for me with the stuff I’ve tried. I wish someone would have helped me out when I was struggling to find a solution so if I can help you then it would make my day

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