Our Lady of Weight Loss

Our Lady of Weight Loss


Quick Weight Loss: Return Fat To Sender?

fat gene art

It is a w i d e l y held belief within my family of origin that all us women are ‘naturally fat.’

I get a giggle from that, don’t you? So much energy expended on wishing to be ‘naturally thin,’ when the ‘naturally fat’ gene was implanted, like a computer chip, before I was born.
The Taylor ‘Fat Gene’ Theory has been passed down from generation to generation. It was seemingly predetermined. And, as a member of this illustrious group, I complied. As you know (or may not know), I was born fat – the only baby in the hospital nursery to gain weight.

So why would someone like me, or you, who has this deeply rooted belief about themselves, whether passed down from mother to daughter, or father to son, or mother to son, or father to daughter … generation after generation, or a relatively new self-imposed belief that you are ‘naturally fat,’ even try to lose weight?

Our Lady of Weight Loss Invites You to Refuse Delivery of the Family Fat Genes

Take in a deep breath and let it go … on the exhale, see this negative belief float out the sides of you with the fall of your chest or stomach (note where your exhale is coming from), hear it gurgle, buzz, or even clink or clank its way from the inside to the outside, feel the possibilities and know that you now have a clear path to dream. Do NOT accept delivery of your ancestors’ ‘fat genes.’

Take stock of the various ideas, dreams and visions that are buried within. Be willing to invest in your dreams and yourself.

Have faith in yourself. Trust your instincts.

Question your beliefs that stand in your way of your ability to fully commit to yourself.

Own your power; claim what’s yours!

Spread the word … NOT the icing!

Janice
wise * fun * utterly useful

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club

Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss



  • http://www.jaydenicole.com Myla

    HAHA!! I love this blog! I lost 14 lbs this month! awesome!

Previous Posts

#OneWord Thursday - Manifesting #Blessings
One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kic

posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.