Our Lady of Weight Loss

Our Lady of Weight Loss

October 2011 Archives

Living In Sensuality: Sight, Smell, Sound, Touch and Taste

I was having a kick-tush conversation with one of my star clients (you are all stars) regarding sexuality and sensuality.  Certainly, weight can and does bring up issues with or concerns about sexuality; increased sexuality, decreased sexuality, et cetera.  But […]

Weight Loss Epiphany: Only a number?

My client, Cyndi,  told me that one of two things happen when she gets on the scale. If she’s lost weight, she says, “Yeah!” and eats. If she gains weight, she says, “Why bother.” And she eats.  Sound familiar? What […]

Kick in the Tush Tuesday: Who’s the Biggest Loser?

Dear Our Lady of Weight Loss,  My friend told me that her friend’s friend ‘permanently’ removed 35 pounds just by eating healthfully and by eating half of what she used to eat.  Half portions, I guess, you could call it.  […]

Weight Loss JigSaw Puzzle: Eat the Rainbow

  This week’s GET JIGGY Weight Loss JigSaw Puzzle was inspired by a trip to the market!!! To market, to market to buy colorful beets … carrots, greens, peppers, blueberries. OMG! Contemplate “Eat Color-Fully.  Be Healthy!” as you click through […]

Previous Posts

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »

Our Lady of Weight Loss’s A Baker’s Dozen: Thirteen Ways to Reward Yourself at the End of a Hard Day as you Revel in the Glory of Your Greatness!
Many of my clients tell me that they feel as if they are entitled to a treat after a long,

posted 2:03:23pm Oct. 22, 2014 | read full post »

Kick in the Tush Tuesday: Turnips, Weight Loss Handicaps and Gym Bunnies?
Our Lady of Weight Loss is well aware that some of us have bigger challenges to overcome than others,

posted 3:49:16pm Oct. 21, 2014 | read full post »

Puzzled? She Pulled a Rabbit Out of Her Hat?
This week’s Get Jiggy Weight Loss JigSaw

posted 9:21:11am Oct. 20, 2014 | read full post »

Eat This: Be Happy - Huevos Rancheros Breakfast Nachos
If you want to whip up something to impress your overnight guests (or, if you want to whip up something to impress you

posted 9:43:56am Oct. 17, 2014 | read full post »


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