Our Lady of Weight Loss

Our Lady of Weight Loss

7 Utterly Useful Planning Tips for a Succulent and Exciting Life

Our Lady of Weight Loss JUGGLES her TO DO List and Gets it Done!

Resistance with a Capital R!!!

Our Lady of Weight Losstold me that she noticed that there are people out there (like me and maybe you?) who resist planning! Planning meals, making time for food shopping, and exercising.

While planning might not be sexy, it is crucial to being sexy, if you get my drift.  If you want to be too sexy for your fat, then you’ve got to plan!

Doing nothing is something! By not planning, by not actively creating health, you are planning and manifesting in the negative.  Yikes! You don’t want to do that, do you?  Plan in the negative?  Create dis-health? un-health? negative-health?

Is it really that complicated to buy fruit and vegetables? Throw a sandwich together in the morning? Or walk around the block?

Here Our Lady of Weight Loss comes to the rescue with utterly useful tips!

7 Dull but Nevertheless Utterly Useful Planning Tips that Will Help You Plan a Most Succulent and Exciting Life
  1. Schedule planning time on your calendar and adhere to it!
  2. Anticipate problems and plan for them! Life happens. Hold 1/2 hour blocks here and there throughout your day. Consider it catch-up time.
  3. Schedule thinking time! Yes, that’s right… you have to think!
  4. Plan for tomorrow, tonight. You will be amazed how well you will sleep.
  5. Plan day-to-day and week-to-week. Once a week schedule time to look at the week to come.
  6. Plan on paper. You’ll never remember all you need to remember. Trust me!
  7. Take your time. No point in rushing and missing something important!

Spread the word … NOT the icing!

Janice
wise * fun * utterly useful

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club
Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Previous Posts

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.