Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

7 Utterly Useful Planning Tips for a Succulent and Exciting Life

Our Lady of Weight Loss JUGGLES her TO DO List and Gets it Done!

Resistance with a Capital R!!!

Our Lady of Weight Losstold me that she noticed that there are people out there (like me and maybe you?) who resist planning! Planning meals, making time for food shopping, and exercising.

While planning might not be sexy, it is crucial to being sexy, if you get my drift.  If you want to be too sexy for your fat, then you’ve got to plan!

Advertisement

Doing nothing is something! By not planning, by not actively creating health, you are planning and manifesting in the negative.  Yikes! You don’t want to do that, do you?  Plan in the negative?  Create dis-health? un-health? negative-health?

Is it really that complicated to buy fruit and vegetables? Throw a sandwich together in the morning? Or walk around the block?

Here Our Lady of Weight Loss comes to the rescue with utterly useful tips!

7 Dull but Nevertheless Utterly Useful Planning Tips that Will Help You Plan a Most Succulent and Exciting Life
  1. Schedule planning time on your calendar and adhere to it!
  2. Anticipate problems and plan for them! Life happens. Hold 1/2 hour blocks here and there throughout your day. Consider it catch-up time.
  3. Schedule thinking time! Yes, that’s right… you have to think!
  4. Plan for tomorrow, tonight. You will be amazed how well you will sleep.
  5. Plan day-to-day and week-to-week. Once a week schedule time to look at the week to come.
  6. Plan on paper. You’ll never remember all you need to remember. Trust me!
  7. Take your time. No point in rushing and missing something important!

Spread the word … NOT the icing!

Advertisement

Janice
wise * fun * utterly useful

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss

join the Kick in the Tush Club
Follow Janice on Twitter @OurLady
Facebook.com/OurLadyofWeightLoss

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.