Our Lady of Weight Loss

Our Lady of Weight Loss


Weight Loss JigSaw Puzzle – Juggle This, Lose That … clicking burns calories

Juggling Burns Calories

This week’s GET JIGGY, JigSAW Weight Loss Puzzle – JUGGLE THIS – is a part of the Our Lady of Weight Loss Exercise Plan.

Our Lady of Weight Loss’s Exercise Philosophy -

Make it FUN!  Clicking Burns Calories!

How many ways can you make exercise fun??? Please weigh-in below!

NOTE: JigSAW Puzzles are generally posted on Sunday.  This past Sunday, I was teaching my workshop, “Feed Your Soul” at Omega Institute of Holistic Studies in Rhinebeck, New York.  It was an amazing workshop.  For info on workshops, e-courses, how to permanently lose weight, sign up for my newsletter “Kick in the Tush.”

Spread the word … NOT the icing!

Janice
wise * fun * utterly useful

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Our Lady of Weight Loss
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Previous Posts

#OneWord Thursday - Manifesting #Blessings
One of the things we have been exploring this week (exploring vs. trying to make happen) is ‘How to Wake Up Happy.’  We’ve kic

posted 11:55:30am Apr. 24, 2014 | read full post »

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »




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