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Our Lady of Weight Loss

Our Lady of Weight Loss

August 2011 Archives

Kick in the Tush Tuesday: Post Storm Coverage – Comfort Food, Life Lessons and Survival Techniques

Dear Tushkateers,  We made it through the storm! The Hurricane of all hurricanes, Irene, which – as it turned out here in NYC – wasn’t soooo bad. Praise Be!  Still, we had our own hurricane of sorts.  Hurricane Harriet!  Mother […]

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Hurricane Irene: The Om After the Storm (a jigsaw puzzle)

This week’s Get Jiggy Weight Loss Jigsaw Puzzle is inspired by the much needed Om after the Storm! We, here, on my block and in my neck of the woods were lucky.  Hurricane Irene came and went quietly.  No physical […]

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13 Quotes – Honoring Mother Theresa’s 101st Birthday

As I understand it, when Mother Theresa was asked if she would march in an anti-war protest, she declined.  She said, however, that she would march for peace.  We manifest what we focus on.  Focusing on war even in the […]

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WEIGHTY CONFESSION: Mid-Night Eatery’s shockingly sinful loophole!

Confess your dietary transgressions and weighty sins.  Receive forgiveness from Our Lady of Weight Loss, the patron saint of permanent fat removal.  You’ll feel ‘lighter’ for it!!! Dear Our Lady of Weight Loss ~ Forgiven me, for I have sinned. […]

Our Lady of Weight Loss’s TOP 13 Cookin’ It Healthy Tips

For those of you who are Weight Loss Virgins (this is the first time ever that you’ve thought about watching your weight) … you’re going to love Our Lady of Weight Loss’s TOP 13 KITCHEN TIPS! For those of you […]

Kick in the Tush Tuesday: How to LOSE ONE POUND per day???

Can you imagine? Back in the day, we were naive enough to believe that La Parle Obesity Soap reduced fat, without dieting or gymnastics. (Gymnastics!!! wow, not exercise.  I’m having a flash back to ‘gym’ class, and the gymnastic portion […]

Motivational Monday: Betrayal of the Worst Kind? Are You Guilty???

“Genius begins great works; labor alone finishes them.” ~ Joseph Joubert Ought oh!!!!  How genius am I if I begin great works but don’t finish them? When we say that we are going to do something (like ‘get healthy’ or […]

JigSaw Sunday – The Do Nothing Diet puzzle.

This week’s GET JIGGY Weight Loss JigSaw Puzzle is inspired by Sunday, which comes  from the Latin – dies solis – which means “sun’s day,” the name of a pagan Roman holiday. It is also called Dominica, Latin for The […]

Dysfunctional Chef – Sinfully Sensational Summer Smoothies

These smoothies are simply sensational.  What can I say?  It’s the truth!  And even though I am ‘the’ Dysfunctional Chef, I can whip up a smoothie like nobody’s business! Please be sure that your ingredients are fresh.  It would be […]

Six Succulent Ways to Exercise Your Self-Love Muscle

Are you ready to pump your self-love muscle?  Get it in shape, so that you are on auto-self love pilot?  Seriously!  Imagine what would it feel like if you loved yourself every moment of the day!  Not in a crazy […]

Smile Therapy – The Pen in the Mouth Trick

“Psychologists found that if you put a pencil between your teeth while reading something, you’ll think the material funnier. That’s because your brain’s interpretation is influenced by the smile on your face. If you sit up straight, instead of slouching, […]

Kick in the Tush TUESDAY! an audio Hypno-Meditation!

A mini-KICK from Janice Taylor, the voice of Our Lady of Weight Loss AUDIO ALERT!!! Dear Tushkateers, Last night, OLofWL ‘contacted’ me (in the wee hours of the morning) and suggested that I send out a mini-KICK today that solely […]

Weight Loss JigSaw Puzzle – One Click Away from Wellness???

well·ness noun the quality or state of being healthy in body and mind, especially as the result of deliberate effort. What does “Wellness” look like to you?  As you click through this week’s Get Jiggy Weight Loss JigSaw Puzzle, feel […]

Dysfunctional Chef – Mâche, Shaved Zucchini and other ‘inner glow’ ingredients

Mâche?  What’s Mâche???    Mâche is a European salad green that grows in small, rosette-shaped bunches. It has dark green leaves on short stems, and it enjoys a distinct sweet taste.  Or rather you will, when you whip up this salad. […]

Quick Weight Loss – Short Circuit Stress, Weight Gain, and Belly Fat

Stressed out and hungry?  When we feel threatened or stressed, our neuroendocrine system kicks into high gear and releases a series of hormones. One of these is Cortisol, which gives us the biochemical strength we need to fight or flee […]

Diet Lies – What’s too good to be true?

Once upon a time in the not too distant past, there was a ‘diet’ ice cream that was being sold in New York City.  It was only 90 calories per serving and boy-oh-boy was it delicious! People loved it, and […]

Weight Loss JigSaw Puzzle – Juggle This, Lose That … clicking burns calories

This week’s GET JIGGY, JigSAW Weight Loss Puzzle – JUGGLE THIS – is a part of the Our Lady of Weight Loss Exercise Plan. Our Lady of Weight Loss’s Exercise Philosophy – Make it FUN!  Clicking Burns Calories! How many […]

Motivational Monday – America’s number one energy crisis is Monday morning.

If the quote fits, wear it!!!  This morning, when I stumbled upon the quote “America’s number one energy crisis is Monday morning,” I just had to laugh.   I’m having a bit of an energy crisis, myself. I spent the weekend […]

Dysfunctional Chef – Summer of Love Potion Pie

Today’s Righteous Recipe from your favorite Dysfunctional Chef (that’s me) is pretty much guaranteed to be a major hit, and it’s been said that it gets the mojo juices flowin’.   You dig? Are you picking up what I am putting […]

Body Image – Accurate?

Our body image (a.k.a. body esteem) is the picture we have of our physical body.  It is an inner view of our outer self.   It is formed by our awareness, imagination and emotions.  It is ever-shifting.  It changes depending upon […]

Sex and Food: CHOCOLATE Banned by the Church!

In the 1600’s, chocolate was thought to be a powerful aphrodisiac, inflaming lustful passion.  So much so that religious leaders banned monks and nuns from ingesting it. In 1997, three French senators campaigned to have chocolate reclassified as ‘vital foodstuff.’  […]

Kick in the Tush Monday – THE WEIGH-in to LOVE

How often do you weigh yourself?  Does the number freak you out?  If it’s up, do you eat (more)?  If it’s down, do you eat (more)?  What to do? Giving up is not an option.  Nor is freaking out. Here’s […]

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