Sometimes we are resistant to doing what we know is good for us. The ‘inner child’ (in our case, the inner chubby child) starts to stomp her feet and yell, ” No!!! You can’t make me make healthy choices. No!! No! No!!!
“No! I’m NOT going to control myself!”
Control seems to be a GIGANTIC issue for kids and ‘dieters’ alike! Sometimes we don’t like being told what to do, even if we are the one who is telling ourselves what to do!
While clicking through this week’s GET JIGGY WEIGHT LOSS JIGSAW PUZZLE, concentrate on loving your inner chubby child. Give her (or him) an opportunity to stamp feet, yell and cry!
And then, be the good parent, and make the healthy choice!!!
Spread the word … NOT the icing,
wise * fun * utterly useful
Join with me at Omega Institute for Holistic Studies on August 5-7: FEED YOUR SOUL!!!
Janice Taylor’s KICK in the TUSH Club videos!
Subscribe and Receive – as they are HOT off the REEL!
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club