Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

Food Bourne Illness: 6 Supermarket Food Safety Tips that can save your life!?!

On the one hand maybe I’m being overly dramatic by stating that these 6 Supermarket Food Safety Tips CAN save your life; but on the other hand, maybe they can and maybe they will!!!  At the very least, they can help to keep those germs at bay!

1.  Hands down, you’ve got to keep your hands clean! In addition to washing your hands at home, before cooking, you might want to swipe them clean in the supermarket!  I’ve noticed that certain supermarkets offer hand wipes upon entering.  For your hands and for the handle on the supermarket cart!

2.  Canned goods first! Since canned and boxed goods have less contaminants on them than refrigerated, frozen or deli items, shop for them first.

Advertisement

3.  Plastic bag it! Put your raw meats, fish and poultry into separate plastic bags, keeping those pesky ‘drippings’ separate.  You wouldn’t want to cross-contaminate, would you?

4.  Dig deep!  Literally! Did you know that the foods at the back of the freezer cases are more likely to have been kept at the right temperature?  Brilliant, no?

5.  Due date?! And, I’ve noticed (as I’m sure you have as well) that older items are often pulled to the front of the case.  Be sure to check the expiration date and/or sell by date.

6.  Don’t melt! Seriously, folks.  Now that you’ve followed the first 5 steps so beautifully, it would be a shame if the foods melted in the car, causing air borne illness to multiply! So, either head home fast, or stock your car with cooling systems (coolers are cool).

Advertisement

PS:  Don’t forget to stock up on fruits and vegetables, and wash them before eating!

Spread the word … NOT the icing,

Janice

—————————————————————-

Janice Taylor  is …
wise * fun * utterly useful

Join with me at Omega Institute for Holistic Studies on August 5-7:
FEED YOUR SOUL!!!

Janice Taylor’s KICK in the TUSH Club videos!
Subscribe and Receive – as they are HOT off the REEL!

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder

 

 

 

  • http://AddaURLtothiscomment Your Name

    Good tips,Janice!Another good and clean tips,thank you.You re my savior,my health care specialist!you re soooo brilliant and food you handle must all be soooo clean,lol.thanks!

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.