Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

American Idol: Watch Tom Jones, Tony Bennett (and Lose Weight – huh? Really!)

Before I share with you my secret to losing weight while the Idols sing, let’s have a brief discussion about the show itself!  The finale.  The tour de force, the show of all shows, featuring some of the most amazing idols ever; and, I’m not talking about James Durbin, Casey Abrams, Pia, Haley or Scotty McCreery or even Lauren Alaina.

I’m talking about Sir Tom Jones (71 years-young) and Tony Bennett (85 years-young).   American Idol brilliantly speaks to all generations.   Each and every performance AHhhhhhh-maze-ing!

Advertisement

Last night’s show blended, mixed and fused 8 generations of music, making it clear that good music is timeless as are those who perform it.

Big cheers for all the winners last night, for there were many, including the show itself.

And now … for the weight loss tip of all weight loss tips.

Make your TV room a No Food Zone. Simple enough! Calculate how many calories are ingested in front of your television.   I’m willing to bet, over the course of the week, at least 1/2 pound’s worth!!!

Now declare the space a “No Food Zone” and mean it!!!

Spread the word … NOT the icing!

Janice

Advertisement

Janice Taylor’s KICK in the TUSH Club videos!
Subscribe and Receive – as they are HOT off the REEL!

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder

Follow Janice Taylor on Twitter: www.twitter.com/OurLady
Facebook: www.facebook.com/OurLadyofWeightLoss

  • http://AddaURLtothiscomment Your Name

    NO FOOD ZONE ACTUALLY @ MY TV ROOM,ONLY SLEEP ZONE,LOL.OH YEAH!I RENT MOVIE AND FROM THE BEGINNING ,I YAWN,THEN I JUST KINDA PASS OUT OR FALL ASLEEP WHILE IM ON MY COUCH RECLINING.HMMM,SO,THIS IS HOW IT FEELS TO BECOMING OLDERS WOMAN,LOL,AND LACK SLEEP,STRESSED AND OR SAD BUT NOT VERY SAD THOUGH JANICE,AND THANKS!OLDIES MUSC ARE GOODIES TO ME,MAKE ME FALL IN LOVE THE MORE WHEN I LISTEN TO TOM JONES OR FRANK SINATRA’S OR BARBRA STREISAND,KAREN CARPENTERS,ETC.I REMEMBER MY DAD WHEN I SEE THESE FELLAS,HE’S AS OLD AS THEM,LOL,OMG,OMD!THANKS!

Previous Posts

The 3 Deadliest Weight Loss Words
It’s not that we are negative. Really, we’re ...

posted 12:57:26pm Jul. 02, 2015 | read full post »

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.