Our Lady of Weight Loss

Our Lady of Weight Loss


American Idol: Watch Tom Jones, Tony Bennett (and Lose Weight – huh? Really!)

Before I share with you my secret to losing weight while the Idols sing, let’s have a brief discussion about the show itself!  The finale.  The tour de force, the show of all shows, featuring some of the most amazing idols ever; and, I’m not talking about James Durbin, Casey Abrams, Pia, Haley or Scotty McCreery or even Lauren Alaina.

I’m talking about Sir Tom Jones (71 years-young) and Tony Bennett (85 years-young).   American Idol brilliantly speaks to all generations.   Each and every performance AHhhhhhh-maze-ing!

Last night’s show blended, mixed and fused 8 generations of music, making it clear that good music is timeless as are those who perform it.

Big cheers for all the winners last night, for there were many, including the show itself.

And now … for the weight loss tip of all weight loss tips.

Make your TV room a No Food Zone. Simple enough! Calculate how many calories are ingested in front of your television.   I’m willing to bet, over the course of the week, at least 1/2 pound’s worth!!!

Now declare the space a “No Food Zone” and mean it!!!

Spread the word … NOT the icing!

Janice

Janice Taylor’s KICK in the TUSH Club videos!
Subscribe and Receive – as they are HOT off the REEL!

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder

Follow Janice Taylor on Twitter: www.twitter.com/OurLady
Facebook: www.facebook.com/OurLadyofWeightLoss



  • http://AddaURLtothiscomment Your Name

    NO FOOD ZONE ACTUALLY @ MY TV ROOM,ONLY SLEEP ZONE,LOL.OH YEAH!I RENT MOVIE AND FROM THE BEGINNING ,I YAWN,THEN I JUST KINDA PASS OUT OR FALL ASLEEP WHILE IM ON MY COUCH RECLINING.HMMM,SO,THIS IS HOW IT FEELS TO BECOMING OLDERS WOMAN,LOL,AND LACK SLEEP,STRESSED AND OR SAD BUT NOT VERY SAD THOUGH JANICE,AND THANKS!OLDIES MUSC ARE GOODIES TO ME,MAKE ME FALL IN LOVE THE MORE WHEN I LISTEN TO TOM JONES OR FRANK SINATRA’S OR BARBRA STREISAND,KAREN CARPENTERS,ETC.I REMEMBER MY DAD WHEN I SEE THESE FELLAS,HE’S AS OLD AS THEM,LOL,OMG,OMD!THANKS!

Previous Posts

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »

Wisdom Wednesday: 6 Steps to Calm and Content
Did you know that your body is hereditarily designed to shift into fight or flight mode whenever you feel threatened?   In the old days (way old days), we felt frightened when the tiger eyed us as his next meal.  And that type of fear lasted until we were in the clear, at which time, we could ret

posted 12:24:59pm Apr. 09, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.