Beliefnet
Our Lady of Weight Loss

I thought, “wouldn’t it be fun to whip up a breakfast, fit for a Queen or a Princess … in honor of the Royal Wedding?”  In an effort to limit the amount of sugar in my diet, I scoured the earth (all my recipes and the Internet), mixing, tweaking, re-working until I came up with a healthy version of a bread pudding, which is oh so perfect for this Royal Wedding weekend!

Enjoy!!!

Ingredients:
1 cup milk (fat-free, 1% or 2%???  your call)
1 egg
2 egg whites
1/4 cup agave
1/2 teaspoon vanilla extract
8 slices of cinnamon-raisin bread, cut into cubes  (read the label – some breads have tons of sugar in them; some have enriched flour, which means that the nutrition was  removed from the flour and then ‘processed’ back in — whenever possible opt for foods that have not been processed!)

Instructions:
Preheat the oven to 350 degrees.  Spray a shallow baking pan with nonstick spray!
Combine eggs, whip together.  Add milk, agave and vanilla to eggs, and whip it some more.
Stir in the bread-cubes, giving them a few minutes to soak in the mixture!
Then … pour into baking dish.
Drizzle a tiny bit more of the agave on top of the pudding.
Bake, uncovered, until slightly puffed or golden; or until a knife inserted in the center comes out clean.  Depending on your oven, I’d say between 20 to 30 minutes.
Let stand for 15 minutes before serving!!

YUM!!!!

Hungry for more recipes from your favorite DYSFUNCTIONAL CHEF?
How to Boil An Egg (No kidding, there’s a right way to do this!)
Roasted Orange Salmon

Spread the word … NOT the icing,

Janice Taylor
wise * fun * utterly useful

____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder

Follow Janice Taylor on Twitter: www.twitter.com/OurLady
Facebook: www.facebook.com/OurLadyofWeightLoss

 

Previous Posts
Join the Discussion
comments powered by Disqus