Our Lady of Weight Loss

Our Lady of Weight Loss


stay FAT TUESDAY – Go Shopping Hungry?

Weight Loss Coach logo.jpgToday’s post doubles as a ‘stay fat tip’ and well as a Weighty Confession! Here goes!!!
Even though I know better and was well aware that I was headed for big trouble, I stopped at the supermarket on my way home from a very busy day and bottom line, I was hungry. Very hungry. Ravenously hungry. So hungry that the minute those automatic doors swung open, I could hear the chips calling my name!
By the time I reached check out, I was covered in crumbs and my bill was twice the usual amount. Yes, hungry also makes us buy more as well as eat more.
Now, I know that you know this. Me too. I know it, too. This is just a friendly reminder.
If you want to stay fat, then go shopping when hungry.
What’s your best ‘stay fat’ strategy?
Weigh-in below and have a good chuckle. It’s okay to slim down while you laugh it up. It’s okay to be ‘light’ about heavy topics.
Spread the word … NOT the icing,
Janice Taylor
wise * fun * utterly useful
____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder
Follow Janice Taylor on Twitter: www.twitter.com/OurLady
Facebook: www.facebook.com/OurLadyofWeightLoss



  • Sharon

    walk to Starbucks for the exercise, then sit out and have a latte and a pastry.

  • Mopdolly

    I had the same experience last night, except with me it was the little Dove chocolate squares… Ate half the bag on the drive home. Granted it was a half hour drive, but still! And I could have satisfied my physical hunger just as well with an apple, or even a premade sandwich from the deli.

Previous Posts

Double Feature: Sweet Surrender Guide to Halloween and No Sugar Halloween Treats
Two for the price of one!  Your Sweet Surrender Guide to Halloween an

posted 11:02:38am Oct. 29, 2014 | read full post »

Kick in the Tush Tuesday: Halloween, Primary Point of Entry to the Holiday Season?
As Halloween (which is—by the way—but a few days away) signifies for the majority of

posted 11:39:21am Oct. 28, 2014 | read full post »

Puzzled? Dark, Dangerous, Spooktacular Bats!
This week's Get Jiggy Weight Loss JigSaw Puzzle is inspired by the mysterious, dark and dangerous bat; the perfect Halloween symbol. As you click through this

posted 3:58:17pm Oct. 27, 2014 | read full post »

Eat This: Be Smart - You Don't Have to Be Einstein Tuna Casserole
This recipe hails from the insanely funny, motivating and smart book:  All Is Forgiven, Move On: Our Lady

posted 7:30:05pm Oct. 24, 2014 | read full post »

#OneWord Thursday: 13 (a baker's dozen) Quotes to Ignite Your #Inner-Child
This week I had two rich, fully satisfying and illuminating client conversations

posted 2:33:58pm Oct. 23, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.