Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

stay FAT TUESDAY – Go Shopping Hungry?

Weight Loss Coach logo.jpgToday’s post doubles as a ‘stay fat tip’ and well as a Weighty Confession! Here goes!!!
Even though I know better and was well aware that I was headed for big trouble, I stopped at the supermarket on my way home from a very busy day and bottom line, I was hungry. Very hungry. Ravenously hungry. So hungry that the minute those automatic doors swung open, I could hear the chips calling my name!
By the time I reached check out, I was covered in crumbs and my bill was twice the usual amount. Yes, hungry also makes us buy more as well as eat more.
Now, I know that you know this. Me too. I know it, too. This is just a friendly reminder.
If you want to stay fat, then go shopping when hungry.
What’s your best ‘stay fat’ strategy?
Weigh-in below and have a good chuckle. It’s okay to slim down while you laugh it up. It’s okay to be ‘light’ about heavy topics.
Spread the word … NOT the icing,
Janice Taylor
wise * fun * utterly useful
____________________________________________
For the best in wellness and weight loss wisdom, visit Janice:
Our Lady of Weight Loss
join the Kick in the Tush Club
Virtual Shoulder
Follow Janice Taylor on Twitter: www.twitter.com/OurLady
Facebook: www.facebook.com/OurLadyofWeightLoss

  • Sharon

    walk to Starbucks for the exercise, then sit out and have a latte and a pastry.

  • Mopdolly

    I had the same experience last night, except with me it was the little Dove chocolate squares… Ate half the bag on the drive home. Granted it was a half hour drive, but still! And I could have satisfied my physical hunger just as well with an apple, or even a premade sandwich from the deli.

Previous Posts

Take a Bach Break. Lose Weight... Sometimes it's just that simple!
[youtube]https://www.youtube.com/watch?v=NlT8yeEYbMs#t=62[/youtube] Here, 4 simple ways to give your genius a boost, which ultimately keeps your mind and/or body busy and out of the kitchen.  It's a win/win/win.  Your genius gets a boost, ...

posted 7:48:13am Jun. 27, 2015 | read full post »

Morning Chew: The Epictetus Cure
Happiness and freedom begin with a clear understanding of one principle: some things are within our control, and some things are not. It is only after ...

posted 8:58:25am Jun. 24, 2015 | read full post »

Weighty Confession: Pass the Yankee Doodle
Dear Our Lady of Weight ...

posted 5:10:58pm Jun. 19, 2015 | read full post »

From Fidgeting to Fornicating: 8 Ways to Burn 100 Calories
Want to burn an extra 100 calories per ...

posted 7:17:05pm Jun. 15, 2015 | read full post »

VLOG: Travel Weight Loss 101: 9 Travel Tips from Our Lady of Weight Loss
https://www.youtube.com/watch?v=2UCv3oVJDag Travel Weight Loss 101:  One of Our Lady of Weight Loss's readers gives a shout out for "HELP," and Our Lady of Weight Loss comes to the rescue! Samantha V. writes ... ... Dear Our Lady of ...

posted 11:39:37am Jun. 08, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.