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Our Lady of Weight Loss

Our Lady of Weight Loss

stay FAT TUESDAY – Go Shopping Hungry?

Weight Loss Coach logo.jpgToday’s post doubles as a ‘stay fat tip’ and well as a Weighty Confession! Here goes!!!
Even though I know better and was well aware that I was headed for big trouble, I stopped at the supermarket on my way home from a very busy day and bottom line, I was hungry. Very hungry. Ravenously hungry. So hungry that the minute those automatic doors swung open, I could hear the chips calling my name!
By the time I reached check out, I was covered in crumbs and my bill was twice the usual amount. Yes, hungry also makes us buy more as well as eat more.
Now, I know that you know this. Me too. I know it, too. This is just a friendly reminder.
If you want to stay fat, then go shopping when hungry.
What’s your best ‘stay fat’ strategy?
Weigh-in below and have a good chuckle. It’s okay to slim down while you laugh it up. It’s okay to be ‘light’ about heavy topics.
Spread the word … NOT the icing,
Janice Taylor
wise * fun * utterly useful
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  • Sharon

    walk to Starbucks for the exercise, then sit out and have a latte and a pastry.

  • Mopdolly

    I had the same experience last night, except with me it was the little Dove chocolate squares… Ate half the bag on the drive home. Granted it was a half hour drive, but still! And I could have satisfied my physical hunger just as well with an apple, or even a premade sandwich from the deli.

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