Our Lady of Weight Loss

Our Lady of Weight Loss


Motivational Monday: 5 Steps to St. Valentine Love

Thumbnail image for St. Valentine's Day TALE:  The Rabbit and The Queen - a perfect pairing?I’m not quite sure why it is so difficult to ‘love thyself,’ the number one commandment of Our Lady of Weight Loss’ 10 Commandments of Permanent Fat Removal (a.k.a. weight loss) but apparently – it is!
If you were to ask me, “Janice … What’s the best part of losing weight?” (Go ahead, ask …) I would tell you with certainty that the big prize of permanent weight removal is that at the end of the day there is no beating up of self. I love myself. (In a grounded, non-narcissistic way.)
As a flower needs watering, so does ‘self-love.’
~ Janice Taylor, the voice of Our Lady of Weight Loss

How can you begin to water your ‘self-love’ today???
START WITH A SELF TALK RITUAL:
Look in the Mirror: Smile at yourself (yes, again.)
Pay Yourself a Compliment: Say something nice. Even if it’s as simple as “thank you for looking in the mirror. I appreciate the effort. You are a good soul.”
I Can: Write (in your mind’s eye or on paper) and say “I CAN” 100 times!
“I CAN is 100 times more important than IQ.” — unknown
Post-It Positive Affirmation Daily. Write out a positive affirmation every day. Then post your post it on your mirror or screen or wherever, a positive affirmation and say to yourself, “I love and accept myself completely and unconditionally.”
Fake It Til You Make It. If you have to, fake it till you make it. Pretend to love yourself. :)
For more St. Valentine’s Day LOVE …
St. Valentine GET JIGGY JigSaw Puzzle: The Rabbit and The Queen – true love?
Sex Menu … woo hoo. Get those aphrodisiacs a cookin!
A Valentine Video for you and your friends.
Spread the loving St. V. word … NOT the icing!
Janice Taylor
wise * fun * utterly useful
For the best in wellness and weight loss wisdom, visit Janice:
www.OurLadyofWeightLoss.com
www.VirtualShoulder.com
Join Janice’s Kick in the Tush Club!
Interested in Life and Wellness Coaching? Write Janice for F*ree Consult (janice [at] ourladyofweightloss.com]

Follow Janice on Twitter and Facebook!



  • z

    Hi,Dear Ladies and Gentlemen, ( http://www.flyingstyle.org ) Here are the most
    popular, most stylish and avant-garde
    —- T-Shirt_m $ 15—-**** Jacket_m $ 30
    —- Hoody_m $ 30—-**** Manicure Set $ 20
    as long as the new and old customers to buy the corresponding product on this site, both a gift, so stay tuned! !
    ( http://www.flyingstyle.org )

Previous Posts

Quirky Wisdom: Stressed? Irritable? Cranky?
Are you stressed? Irritable? Having trouble sleeping? Do you feel like screaming? Crying? Pouring a jug of water over your bos

posted 7:43:11am Sep. 17, 2014 | read full post »

Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
Morning Tushkateers,  How is your September shaping up? Mine is ki

posted 9:59:01am Sep. 16, 2014 | read full post »

Puzzled? Who are the Semi-Unconscious Twins?
As you click through this week's Get Ji

posted 7:16:14am Sep. 15, 2014 | read full post »

Dysfunctional Chef: Warning--One Must Hard Boil Their Eggs Correctly!
While perusing and cruising the vast world of food and recipes, I stumbled upon one r

posted 7:22:15am Sep. 12, 2014 | read full post »

#OneWord Thursday: Say #YES to Love
The great teachers tell us that you cannot start seeing or understanding anything when you start with “no.” Here, 10 q

posted 2:03:46pm Sep. 11, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.