Our Lady of Weight Loss

Our Lady of Weight Loss


Rise & Grind Wednesday: The Lemon FLUSH Plan

Rise, Grind and Lose It!!! I’m excited to share the best health tip ever! Are you ready?!!!
Each and every morning, before breakfast – that’s right – first thing, drink a cup of HOT water mixed with the juice of of half a lemon.
Why? Because The Lemon Flush Plan will

  • hydrate your body
  • improve your morning digestion
  • detoxify and alkalize your blood and tissues
  • help to prevent chronic illness.

Flush It!!!
For more info from Our Lady of Weight Loss on lemons, check out …
LEMON: Antidote to What Ails You
Spread the word … NOT the icing!
Janice Taylor, your Weight Loss Success Coach
wise * fun * utterly useful

———————————
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“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine



  • Donna

    Lemon juice is an acid. How can this alkalize blood and tissue?

  • Your Name

    I have also heard that taking a tablespoon of apple cider vinegar in a glass of water first thing, will accomplish the same.

  • Julie

    I too, am wondering the same as Donna. I love the upbeat and funny themes, but is the nutrition advice sound? Is this medical info?

  • pcw

    My mother does this every morning for years and all I can say is she is 87 years old, lives alone, still drives and does all her own housework and laundry yet. Was it the lemon? Who knows but she may have been onto something!

  • Doreen

    Yes! I’ve been doing this for years. The lemon remedy does work. I’m a strong & healthy 59 years old ,and this was told to me by my great grandmother, it helps me fight illnesses, colds, viruses & many, many more..No this is not medical advice & no im not a doctor. I don’t know if its good to do it when your taking medication. Please contact your doctor before you start. Happy Healthy New Year 2011′ 4 all:)

  • starbucks

    Yes, I started drinking hot lemon water throughout the day, I asked my acupuncture doctor yesterday if good for me and she said yes, very good. But I am not on medications. So I do agree if you are taking meds, check with your doctor.

  • Patricia Mraovich

    Why can’t we find maqui berries/juice in the market? The South American INdians of Chile drnk seven containers of this berry every day. Nobody could conquer them because this gave them strength, stamina, and youth. I would drink this every morning. The only place I have found the freeze dried version on ebay.com. Just type in the search engine, “maqui berry”.

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