Our Lady of Weight Loss

Our Lady of Weight Loss


Cook with Me Friday: Fried? Crunchy Zucchini and Tomato

This recipe may seem too easy to be good, but it’s not. Too easy that is … It is GOOD! Yum delicious, healthy and Our Lady of Weight Loss approved!!!
Straight from one of the best cooking magazines ever, which is not known as such but the recipes in diabetic living are superb!!!
Crunchy Zucchini and Tomato
Servings 4
Ingredients:
1 medium zucchini, trimmed and cut lengthwise into 4 slices
1 large tomato, cut into 4 slices
1/4 teaspoon dried Italian seasons, crushed
1/4 teaspoon black pepper
1/3 cup panko (Japanese-style bread crumbs)
1/4 cup finely shredded Parmesan cheese (1 ounce)
1 clove garlic, minced
Instructions:
Preheat broiler!
Coat both sides of zucchini slices with nonstick cooking spray. Sprinkle zucchini and tomatoes with Italian seasoning and pepper.
Place zucchini on rock of a broiler pan. Broil 4 to 5 inches fro heat for 8 minutes, turning once.
Meanwhile, in a bowl, combine the panko, Parmesan cheese and garlic. Place tomato slices on broiler pan next to zucchini. Sprinkle tops of veggies with bread crumb mixture. Broil 1 to 2 minutes more or until topping is golden.
Got it? Easy enough! A fabulous way to get more veggies into your life!
Another Kick Tush recipe from Our Lady of Weight Loss courtesy of Diabetic Living Magazine!
Spread the word … NOT the icing!
Janice Taylor, your Weight Loss Success Coach
wise * fun * utterly useful

———————————
Curious about coaching? Janice Taylor can help you live your best life! Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com
“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine



Previous Posts

#IamTrying ... to Blow the Fat Cells Out of Your Mind
Recently, I was chewing the fat with one of my star clients (you’re all stars), Millie (the names have been changed…) who’d successfully and permanently

posted 1:20:53pm Apr. 23, 2014 | read full post »

Kick in the Tush Tuesday: 9 Steps to Waking Up Happy!!!
Jump out of bed, open your window, and scream with passion!! "I'm ALIVE!!!!!"  Because how we start our day is an important and yet overlooked part of Permanent Fat Removal. Truly, if you wake up feeling like c*** .... well, let's just say not the greatest ... how are you going to muster-up enou

posted 12:25:10pm Apr. 22, 2014 | read full post »

Puzzled? Can You Wake Up Happy?
Last night, I set my internal alarm clock to "happy," with an intention to "wake up happy."  And when I did "wake up happy," I smiled. I smiled and then I took in a deep bre

posted 10:41:28am Apr. 21, 2014 | read full post »

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.