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Our Lady of Weight Loss

Our Lady of Weight Loss

Cook with Me Friday: Fried? Crunchy Zucchini and Tomato

This recipe may seem too easy to be good, but it’s not. Too easy that is … It is GOOD! Yum delicious, healthy and Our Lady of Weight Loss approved!!!
Straight from one of the best cooking magazines ever, which is not known as such but the recipes in diabetic living are superb!!!
Crunchy Zucchini and Tomato
Servings 4
Ingredients:
1 medium zucchini, trimmed and cut lengthwise into 4 slices
1 large tomato, cut into 4 slices
1/4 teaspoon dried Italian seasons, crushed
1/4 teaspoon black pepper
1/3 cup panko (Japanese-style bread crumbs)
1/4 cup finely shredded Parmesan cheese (1 ounce)
1 clove garlic, minced
Instructions:
Preheat broiler!
Coat both sides of zucchini slices with nonstick cooking spray. Sprinkle zucchini and tomatoes with Italian seasoning and pepper.
Place zucchini on rock of a broiler pan. Broil 4 to 5 inches fro heat for 8 minutes, turning once.
Meanwhile, in a bowl, combine the panko, Parmesan cheese and garlic. Place tomato slices on broiler pan next to zucchini. Sprinkle tops of veggies with bread crumb mixture. Broil 1 to 2 minutes more or until topping is golden.
Got it? Easy enough! A fabulous way to get more veggies into your life!
Another Kick Tush recipe from Our Lady of Weight Loss courtesy of Diabetic Living Magazine!
Spread the word … NOT the icing!
Janice Taylor, your Weight Loss Success Coach
wise * fun * utterly useful

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“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine

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