Our Lady of Weight Loss

Our Lady of Weight Loss


Diet Tip Tuesday: Winter Solstice and Your Weight

Diet Tip Tuesday: How does the Winter Solstice impact your weight?
The Winter Solstice occurs in the Northern Hemisphere on December 21, 2010, at 6:38 PM ET and 23:38 UTC (Universal Time). It marks the official beginning of winter and it brings with it the shortest day – and the longest night – of the year.
Back in the good ole days, when – in the winter – the leaves fell from the trees and a good many plants slowed their outward signs of growth in order to protect their roots and their core, humans followed nature’s lead. People worked with the light and rested in the dark.
People understood that winter is the perfect time to turn inward, to lay low, to hibernate. And a good time to dream fabulous dreams of the year to come.
With the advent of electricity, we have created an artificial light that reaches far into the winter nights; thus, allowing us to stay up later than we should and keeping us working harder than we ought to. We don’t allow ourselves time to rest and renew. Nor do we allow ourselves time to let our minds wander … to dream.
We don’t protect our personal roots. We don’t shield our core. We just keep going … moving … doing … until we are no longer human beings, but rather ‘human-runnings.’ It’s no wonder we are in a state of imbalance.
In order to restore balance, which in turn, will help you to let go of those extra pounds, try logging in a substantial amount of zzzz’s this winter. Go to bed no later than 10 p.m. knowing that for every hour you sleep before midnight, you will dramatically increase the amount of balanced and happy energy come the light of the next day.
The better rested you are, the deeper you sleep during the dark hours, the more productive and healthy you will be; and the more time you will have to dream of what is yet to come.
Rest. Repair. Dream.
Spread the word … NOT the icing,
Janice Taylor

Weight Loss Success Coach
wise * fun * utterly useful

———————————
Curious about coaching? Janice Taylor can help you live your best life! Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com
“Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work for you.” ~ O, the Oprah Magazine



  • Your Name

    Thank you Janice,for this tip.i will make sure ill follow them.This holiday vacation is indeed gving me time to rest,to think deeply about how to be balanced in everything,to remind myself that these paid vacations,they were God’s gifts to me,to get me rest,to rejuvinate ,to dream more beautiful dreams that will come true,because there is love inside,loving my dream to come true,my dream home,my dream life that is full of God’s love,and love to share too.With love from our hearts,we will be able to lose our weight,too,because we love to have great health,we will not overeat,we will just eat right and i think Janice,this winter time,it’s good to sleep more and eat less,to loss our unwanted fats,from the belly,lol.thanks!

Previous Posts

What Happens If You Don't Have Loving Parents?
If you don’t have loving parents, then you had better learn to be a loving parent to yourself. ~ Anonymous Life is about love. Plai

posted 1:30:59pm Aug. 27, 2014 | read full post »

Kick in the Tush Tuesday: Are You a Food Victim?
Definition of a victim:  a person to whom life happens. ~ Peter McWilliams Are You a Fo

posted 7:37:37am Aug. 26, 2014 | read full post »

#Puzzled? No Need to Shoot!
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "No Need to Shoot," remember:  No matter what dietary transgression may have taken place, no matter what the scales of injustice are registering, there's no need to shot.  As Our Lady of Weight Loss, the patron saint of perm

posted 2:06:58pm Aug. 25, 2014 | read full post »

Prickly Prayer: Dear Our Lady of the Hair Trigger?
This morning,  while thumbing through a copy of Our Lady of Weight Loss:  Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal, I came across a Prickly Prayer that hit the trigger spot, so to speak.   It was a good reminder and reading it gave me the anti-trigger bo

posted 12:23:04pm Aug. 22, 2014 | read full post »

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.