Our Lady of Weight Loss

Our Lady of Weight Loss


Diet Tip Tuesday: Go Greek (recipe included)

KICKOL-LOGO.jpgA recent study in the British Medical Journal reports that people who follow a Mediterranean-style diet – that features fruits, vegetables, legumes, grains, fish and olive oil – may lower live longer!
For the best in Mediterranean-Style recipe,
try Our Lady of Weight Loss’s Homemade
Go Greek Hummus
!
Ingredients:
2 cups dry chick peas (garbanzo beans) – about 5 cups cooked (save water)
1/2 to 1/3 cup Lebonese Tahini (sesame paste)
3/4 cup freshly squeezed lemon juice
5 cloves garlic, peeled
1/4 cup water (use chickpea cooking water)
3 tablespoons olive oil
salt to taste
Instructions:
Place all ingredients – except olive oil – in a blender and blend into a thick paste. Add water (chick pea water) as needed.
Put it in a pretty bowl.
Using a spoon, press the center down.
Then drizzle the olive oil into the center!
Serve at room temperature or refrigerate.
Pitas: If you want to eat as a sandwich, get a great piece of whole wheat pita and stuff it! :)
Hungry for more Diet Tips?
Blue Squares
Spread the word … NOT the icing!
Janice
———————————-
Curious about coaching? Janice Taylor can help you live your best life! Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com



  • Your Name

    JANICE,LOVE THAT RECIPE,MY DAD WILL BE VERY HAPPY IF I EAT THOSE KINDS OF RECIPE,LOL BUT,JANICE,I AM LAZY TO GET MYSELF THOSE RECIPE ALL THE TIME,AS LONG AS I DONT EAT RICE,I BELIEVE I’LL BE FINE.MY DAD IS CAUTIOUS OF ALL THE FOODS HE TAKES IN,AND I’M NOT LIKE HIM,I AM SOO DIFFERENT,I JUST EAT WHATEVER I WANNA EAT,LOL.

Previous Posts

#OneWord Thursday: #Money #Money #Money - Show Me the $$$
Hello Tushkateers,  This morning, I woke up with money on my mind.  It could be because this past Tuesday was April 15, Tax Day.  It could be because yesterday’s mail delivery was chock-full of bills.  Or, it could be because as I was drifting off to sleep, a lottery commercial was airing.  (

posted 10:05:50am Apr. 17, 2014 | read full post »

Couch Potato's Dream: Burn Calories While Watching Movies
Dearest Couch Potato, I've got some splendid news for you!  University of Mississippi researchers found that ‘movie munchers’ ingested 28% more buttered popcorn when watching “Love Story” than those who watched the comedy “Sweet Home Alabama.” A Vanderbilt University study found that

posted 11:03:03am Apr. 16, 2014 | read full post »

Kick in the Tush Tuesday: 5 Tax Day Money Rituals Sure to Manifest Mammoth Returns
Good Day Tushkateers,  Are you ready for a Kick in the Tush?  A money manifesting Kick in the Tush?  As today is Income Tax Day, Our Lady of Weight Loss and I share, here, with you the most powerful money rituals ever, which are sure to manifest mammoth returns! 5 (simple and highly effective)

posted 10:14:00am Apr. 15, 2014 | read full post »

Puzzled? A Tax Day Full Moon Money Ritual !!!
This week's Get Jiggy Weight Loss JigSaw Puzzle, "In Our Lady We Trust," was inspired by the full moon, scheduled to appear in all its fullness glory on Tax Day, April 15, a time for many about money, and the full moon's ability to bring wealth into our lives! As you click through this week's puz

posted 12:08:42pm Apr. 14, 2014 | read full post »

Puzzled? Grackles are Fat, too?
This week's Get Jiggy Weight Loss JigSaw Puzzle, "Grackle," was inspired by the many, many big, brash, raucous Great-Tail Grackles that are flying through the air, lighting on trees, as well as pecking their way through the freshly seeded lawn, here, right in front of me. "Have you no shame, Grac

posted 9:10:31am Apr. 10, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.