Our Lady of Weight Loss

Our Lady of Weight Loss


Diet Tip Tuesday: Are you a Weight Loss Pessimist or Optimist?

Holy Guacamole! Who would have thunk it? According to researchers at Doshisha University in Kyoto, Japan, dieters with an optimistic view and high hopes for a thinner future are less likely to lose weight than their pessimistic counterparts. Optimists have a tendency to cheat more often!
Based on my own experience, I can say that on that fateful day over 9 years ago, when I rolled out of bed fatter than ever, I did not say, “Whoopee. This is going to be a cake walk.” I was depressed, defeated and deprived.
When we decide to go on a ‘diet,’ we essentially push away from feelings of discontent. We gather a vast amount of energy from not liking ourselves, being disgusted, and ashamed of how we look. We don’t like ourselves. No, we sure don’t.
So take heart! If you are feeling down and defeated, you may be in a better place than you’d originally thought! Smile. But don’t turn into a cheatin’ optimist!!! :)
Spread the word … NOT the icing!
Janice
———————————-
Curious about coaching? Janice Taylor can help you live your best life! Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com



  • http://wellnessandi.blogspot.com Neha Wasnik R.D

    Key ingredients of a power packed meal: http://bit.ly/8Y4RBV

  • http://www.vegetablesnutrition.net vegetables nutrition

    Hi Janice
    I totally agree. It is as simple as that – Everything is about attitude in life. If you are happy, You may find the reasons “outside” saying ‘i’m happy because of this and that..”, but fact is that most happy people are simply happy in nature, and what ever situation they might be in, they will be on avg. happier then the naturally sad ones. The sad ones, on the other hand, can change it with …. the right diet. Here, you can check out this nice article about the right diet in
    vegetables nutrition
    Wish much success and optimism to us all!

Previous Posts

Coach Yourself Thin: What STOPS YOU???
What stops you?  When you hear yourself saying, “I can’t,” stop talking and tune in. In all likelihood,

posted 8:53:38am Jan. 28, 2015 | read full post »

Kick in the Tush Tuesday: Excuses, Excuses?
Good Day Tushkateers, Devotees of Our Lady of Weight Loss and those who have serendipitously and spontaneously arrived here, on this pa

posted 10:40:08am Jan. 27, 2015 | read full post »

Click Yourself Thin: Say Goodbye to Your Last Temptation?
As you click through this week's Get Jiggy Weight Loss JigSaw Puzzle, "The Last Temptation," wave

posted 8:52:03am Jan. 26, 2015 | read full post »

Dysfunctional Chef: Spinach Spoon Bread
Greetings One n' All,  I spent all day yesterday; yes, every second of the day (no exaggeration), researching, perusi

posted 1:12:16pm Jan. 23, 2015 | read full post »

#OneWord Thursday: #Winter Blues?
There are some folk who love winter. (Go figure!) And then there are some folk who suffer from Sea

posted 3:05:35pm Jan. 22, 2015 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.