Our Lady of Weight Loss

Our Lady of Weight Loss


4th of July: Pig-Out?

ART PigCrossing.jpgWhat???? HUH? Is Janice Taylor, Weight Loss Guru, the voice of Our Lady of Weight Loss, 50-pound big-time-loser, Beliefnet.com health & happiness blogger extraordinaire telling us that it’s okay to pig out?
“You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism.” ~ Erma Bombeck
4th of July Food: PIG-OUT
OWN IT. You’ve been wrestling with, thinking about, and tasting the idea of NOT pigging out this 4th of July weekend. It’s been your focus all week long, hasn’t it?
THINK ABOUT IT. You manifest what you focus on. In other words, by thinking about NOT pigging out, you are destined to pig-out.
WHAT TO DO. Give yourself permission to PIG OUT. One BBQ, one meal, one day … not even one pig-out weekend doth a fat-person make. I can pretty much guarantee that if you are not fighting the forces of evil, pushing the devil food away, you will at the end of the day find that you have eaten less than you would have if your mind held on to and kept repeating, “I am NOT going to pig out.”
WHAT NOT TO DO. Do NOT use this one weekend of indulgence as an excuse to fall off the wagon and take a 10-year detour! Do NOT beat up on thyself!
HOG WILD vs. PIGGING OUT. There’s a difference between pigging out and going hog wild. Pigging out has a playful, light, and fun quality to it. If you like, you can even wear something pink! Hog Wild, on the other hand, is NOT pretty. Hog Wild means you have gone weigh too far, into the dark side.
ALL IS FORGIVEN, MOVE ON! If you went past Pig Out straight into Full Tilt Hog Wild, forgive yourself and move on … move on … move on … NOW! Into your ‘lite.’
More Pig Out Specials!
Eat More: Weigh Less
10 Healthy Summer Recipes
Summer Salads to Die For
Spread the word, not the icing!
Janice

———————————————–
Curious about coaching and how Janice Taylor can help you live your best life? Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com



Previous Posts

#OneWord Thursday: 9 Quotes - Fear Builds Walls Instead of #Bridges
Continuing with yesterday’s thoughts on Creative Bridge Building, manifesting a better life, journeying toward our dreams

posted 11:27:29am Aug. 21, 2014 | read full post »

Creative Bridge Building: 2 Steps from Dreams to Reality
"People are lonely because they build walls instead of bridges." ~ Joseph F. Newton When people ask me what I “do,” I tell them that I build bridges. “Not like The Queensb

posted 8:59:31am Aug. 20, 2014 | read full post »

#KickTush: 5 Happy Steps - Smile and The Scales Of Injustice Will Smile with You?
Recently, a client confessed that the number on the scales of injustice determines her m

posted 4:43:55pm Aug. 19, 2014 | read full post »

Dysfunctional Chef: Sweet Potato Salad
Last night, we went to a small gathering; a dinner party. Big fun! Aside from the 5 yum food, the great co

posted 11:11:18am Aug. 15, 2014 | read full post »

12 Quotes: #Depression Robin Williams…Secret Sorrows
As we continue to grieve and try so very hard to wrap our minds around Robin Williams’s depression and suicide, I thought it useful to share quotes on

posted 8:39:11am Aug. 14, 2014 | read full post »




Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.