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Our Lady of Weight Loss

Our Lady of Weight Loss

Renewable Energy: 3 Step Cure (video)

Having traveled from one coast to the other, changing time zones and lugging my baggage (both physical and mental) with me all throughout the day, I found that upon arriving at my destination, my energy was waning. I was in need of a boost! My first instinct was to stop at the local shopping center and grab a cup of coffee, but – as luck would have it – I was distracted by a flower vender. She was selling the most incredible pink Gerberas ever! Needless to say, I bought a few bunches of Gerberas. I was so taken with them that I forgot about the coffee and headed went home. As soon as I arrived home, I ‘dropped my baggage,’ poured poured water in a vase, and while I was at it, I poured myself a glass of water. While drinking my water, I arranged the flowers in their water. I placed the flowers on the table and stood back so that I could fully admire them (and my happy floral arrangement). I took in a deep breath, and on the out breath, s deep sense of gratitude and appreciation for nature, for life, for flowers and water washed over me..And there you have it. I had inadvertently stumbled upon the “Ultimate 3-Punch Renewable Energy Cure.” The next time you are feeling in need of an energy lift, a mood lift … any kind of lift, start with flowers! Then water yourself! And BREATHE!!!1. Flowers2. Hydrate Thyself – #1 Cause of fatigue is dehydration.3. Deep Breaths filled with appreciation.Breathe in experience, breathe out poetry. ~ Muriel RukeyserMore Inspired Living from OLofWL!!!21 Simple Ways to Refresh Your EnergySpread the word, NOT the icing!Janice———————————————–Curious about coaching and how Janice Taylor can help you live your best life? Write Janice!

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