Our Lady of Weight Loss

Our Lady of Weight Loss

June 2010 Archives

Paranormal Activity. Did the alien make YOU eat it?

I received the following E-emergency note the other night from a client of mine – who by the way – has permanently removed 18 pounds in the past 12 weeks. I thought it worth sharing, because I know that we all have ‘alien’ voices in our heads that ‘make’ us eat the donut, cookie, ice cream, pizza. That’s right … you are not alone. Seems we all have an alien voice that ‘makes’ us go hog wild.

HUGE – ABC Family Review: Angry, Annoyed and On Board

Last night, when Willamina (star character of ABC Family’s new show “HUGE,” played by Nikki Blonsky of “Hairspray”) was told to strip down to her bathing suit for the annual group ‘before’ photo, I cringed. I cringed for her, and for me. It brought back an unpleasant, somewhat traumatic memory. When I was in second grade, we were told by the school nurse to stand in a line in our underwear. … Read On!

Watch It! Healthy Recipes from Our Lady of Weight Loss

Last week, I did a segment for Better.tv and along with some fabulous tips on summer weight loss, offered up my two best gazpacho recipes. It was great fun. While you’re whipping up a great healthy summer batch of gazpacho, watch the video!

Sunday JigSaw Weight Loss Puzzle: Butter Fly A Weigh, 3 Fats a Day

It’s Jigsaw Sundae (oops, Freudian slip) … Sunday! Our Lady of Weight Loss here with your weekly Get Jiggy, Keep Your Hands Busy puzzle!

Previous Posts

Kick in the Tush Tuesday: Do Nothing. Lose Weight.
Unplug, do nothing and simply be. Imagine what it might be like to live in a world

posted 6:29:25am Mar. 03, 2015 | read full post »

Click Yourself THINNISH: How to Melt Fat Fast !!!
This week's Get Jiggy JigSaw Weight Loss Puzz

posted 8:25:44am Mar. 02, 2015 | read full post »

Miracle Cure: The Freeze Your Ass Off Diet
Yesterday, we flew from Tucson to the east coast with a change of plane in Dallas, where it was snowing like m

posted 8:53:42am Feb. 28, 2015 | read full post »

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »


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