Oprah, I’m on board. No Phone Day Zone, it is! And Oprah, while we’re at it, Our Lady of Weight Loss suggests that you make your car a “NO FOOD ZONE.” Seriously folks, think of the calories saved, as well as moneys saved from not having to have your inner-car cleaned out!
Last night, Siobhan Magnus was voted off American Idol. One of the things I like most about Siobhan is her authenticity, her level of comfort with herself. As Oscar Wilde said, “Be yourself. Everyone else is already taken.” And Sioban did just that! I’m hoping we will see more of her!
I just love when life ‘delivers’ a happy surprise, and this morning it surely did. Enter the picture … drum roll please, Louis Bardo Bullock, son of Sandra!
As I am sure you can well imagine, in this ‘drug’ culture many a person who gains weight attributes a good deal of said packed on pounds to the pills that they are a popping. And yes, there is evidence that there are pills that do, indeed, cause weight gain. Some more than others.
I was talking to one of my star weight loss clients (you are all stars), who has permanently lost over 35 pound. Yes, JB is thrilled about that, but she is still having difficulty loving herself, because she’s kind of down on her thighs. They are not perfect thighs. They are not stick thin thighs like you see in the magazines; they are not air-brushed thighs. After an interesting conversation that was filled with aha moments, I decided to share a few tips on how to love yourself, love your thighs.
This week’s Get Jiggy Sunday JigSaw Weight Loss Puzzle was inspired by the dogs that jumped into the water fountain at St. Phillips Square in Tucson today. Bravo Doggies!!!
The fierce and muscled trainer, Jillian Michaels, of “The Biggest Loser” fame and fortune is getting some feedback a.k.a. lash-back from some comments she made in an interview to Women’s Health magazine regarding pregnancy. Weigh-in here! Your thoughts on her comments.
Zeus had a plan. He thought that whenever his wife Hera was away, he’d get together with Cynara. However, Cynara soon became homesick. She missed her mother, so she slipped back to the earth for a short but meaningful visit with the mortals. When she returned, it was quite apparent that she had a new attitude. Zeus wasn’t particularly happy with her un-goddess-like behavior. He threw a fit and tossed her back to earth, and he changed her into the plant that we now call the artichoke.
After a full week of headlines, the dread-locked singer and American Idol frontrunner, Crystal Bowersox (a.k.a. Mama Sox) last night served up platters full of soul, gratitude and love.
Medical Marijuana – used by patients for cancer, AIDS, muscular dystrophy, multiple sclerosis and Lou Gehrig’s disease is legal in Australia, the Netherlands, Belgium, Canada and 14 states; Alaska, California, Colorado, Hawaii, Maine, Michigan, Montana, Nevada, New Jersey, New Mexico, Oregon, Rhode Island, Vermont and Washington. Will you demonstrate today?