Our Lady of Weight Loss

Our Lady of Weight Loss


How to Stop Suffering: Forgive and Move On

OLofWL2 Fountain of Guilt.jpgGuilt is an emotional experience that occurs when a person believes that he or she has violated a moral standard.
Oh MY! ALL I did was have a little piece of cake!
Guilt a.k.a. Dieter’s Shame is the lack of ability to forgive oneself for an alleged wrongdoing.
You have done something (perhaps you ate the entire bag of chips before you even got to the check-out counter), thought something (you want chocolate more than anything and will do anything – even drive 50 miles if you have to – to get your hands on a bar, especially dark chocolate), or felt something (you feel sad and lonely now that Betty Crocker no longer lives with you) . . . . that you believe to be ‘bad.’
These alleged crimes and misdemeanors have a mysterious hold on you (me, too, by the way). We are swimming in guilt (backstroke anyone?), because we cannot forgive ourselves.
Are you ready to let go of the suffering?
Here’s some food for thought (calorie-free, fat-free, carb-free – no need to feel guilty-free) about guilt.
Guilt can overwhelm us and block the rest of our emotions. In other words, you can become so consumed with feeling guilty that you are unable to fully feel joyful or fully feel dreadful!
When you are feeling guilty, you may not be able to sort out your feelings, which can lead to impulsive decisions and behaviors.
Or!!!!! On the positive side of the coin, you could use your feelings of guilt as a motivator for change. You could become so uncomfortable with the discomfort it brings that you are willing to make positive or useful changes.
And that’s when Our Lady of Weight Loss enters your picture. Confess your dietary transgressions. Move on. You never again need to berate, beat up, dump on, dislike, criticize, be angry with, pass judgment on yourself ever again!
All Is Forgiven. Move On!
New Point of View: I no longer need to carry this guilt around with me. What a load off! I can send Our Lady of Weight Loss my guilty confessions and receive forgiveness from her, yes, but more importantly from myself. Woo Hoo!
Mantra: All Is Forgiven, Move On!
More Food for Thought:
Portion Control and the Last Supper
One Minute Energy Infusion!
Spread the word, NOT the icing!
Janice

Join with Janice Taylor, your Life & Wellness Coach, at Omega:
Our Lady of Weight Loss EnLIGHTens; Health, Happiness & Well-Being – Janice Taylor, Life & Wellness Coach, Hypnotist, author & 55 pound big-time-loser, is on a mission. She wants to make health and weight loss fun and create balance and harmony in our life. For more information about her life-changing workshop at The Omega Institute, our nation’s most trusted source for wellness and personal growth … READ ON!
Curious about coaching and how Janice Taylor can help you live your best life? Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com



  • Peggy

    I think forgiveness in all areas is exactly why Jesus preached to everyone. Forgiveness lets you go on with your life. If you harbor guilt, anger or resentment for anything, it doesn’t glorify God. He doesn’t want us to have anything in our lives that keep us away from our Father. Whether is guilt over eating too much of something, or guilt of wronging someone. Ask Jesus to forgive you, who is faithful and will. That’s why Jesus died on the cross. Then forgive yourself.

  • Your Name

    Lord,love is all a man needs,not guilty feeling.

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