While perusing the headlines this morning – “Orange Bowl 2010 Score: No. 10 Iowa (10-2) vs. No. 9 Georgia Tech (11-2)” – “2010 Orange Bowl Half-time Show” – “Kool and the Gang Perform Orange Bowl” – my mind naturally drifted away from sports and toward orange bowls.
Small orange bowls! Pretty orange bowls! Unusual orange bowls! Which, inevitably brought me to today’s wowzer of a Diet Tip, sure to help you permanently remove up to 18 pounds!
Orange Bowl Diet Tip
Use Small Plates & Bowls: Portion control is a key to permanent fat removal a.k.a. weight loss. Studies show that if you shift from a 12-inch dinner plate to a 10-inch dinner plate, that you could lose up to 18 pounds in one year.
The same applies to bowls! Today’s “hot trends” from the Our Lady of Weight Loss Shop Till You Drop Chapter, Sally Russell’s Salad Bowls! Spectacular!
And for a bit of whimsy … check out of Kim Buchheit’s Felted Bowl Orange! This little orange wool and mohair bowl is another fabulous work of art! Sure to delight your soul and fill you up with happiness! Another sure way to lose weight!!!
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Dysfunctional Chef: Spinach Spoon Bread
- #OneWord Thursday: #Winter Blues?
- Best Weight Loss Tip: 20 Minutes Heaven or Hell…You Decide!
- Kick Tush Tuesday: The Skinny Scoop on Laughter
- Beliefnet Feature: Fire Within — 8 Positive Things YOU Can Do In 30 Seconds
- #OneWord Thursday: How to #Survive!
- Kick in the Tush Tuesday: How FAT is YOUR Prefrontal Cortex?
- Puzzled? How Moso Magic Blows the Fat Cells Out of Your Mind!
- Eat This: Lose Weight – Smokin’ Turkey Chili
- #OneWord Thursday: New Year, New #YOU!!!