While perusing the headlines this morning – “Orange Bowl 2010 Score: No. 10 Iowa (10-2) vs. No. 9 Georgia Tech (11-2)” – “2010 Orange Bowl Half-time Show” – “Kool and the Gang Perform Orange Bowl” – my mind naturally drifted away from sports and toward orange bowls.
Small orange bowls! Pretty orange bowls! Unusual orange bowls! Which, inevitably brought me to today’s wowzer of a Diet Tip, sure to help you permanently remove up to 18 pounds!
Orange Bowl Diet Tip
Use Small Plates & Bowls: Portion control is a key to permanent fat removal a.k.a. weight loss. Studies show that if you shift from a 12-inch dinner plate to a 10-inch dinner plate, that you could lose up to 18 pounds in one year.
The same applies to bowls! Today’s “hot trends” from the Our Lady of Weight Loss Shop Till You Drop Chapter, Sally Russell’s Salad Bowls! Spectacular!
And for a bit of whimsy … check out of Kim Buchheit’s Felted Bowl Orange! This little orange wool and mohair bowl is another fabulous work of art! Sure to delight your soul and fill you up with happiness! Another sure way to lose weight!!!
Hungry for More Fun Weight Loss?
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Celebrating Kooky Cookies!
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About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- Kick in the Tush Tuesday: #1 KILLER of Grand Plans, Great Schemes and Groovy Dreams!!!
- Puzzled? Who are the Semi-Unconscious Twins?
- Dysfunctional Chef: Warning–One Must Hard Boil Their Eggs Correctly!
- #OneWord Thursday: Say #YES to Love
- KICK in the TUSH TUESDAY: Fly High, Break Free, Be Happy
- Puzzled? How Heavy Is Your Mental Junk?
- Eat This – Totally Satisfying: Caramelized Onion Tart
- #OneWord Thursday: How to Illuminate this #NOW!
- Chewing the Fat: Quick Fixes? For or Against?
- Kick in the Tush Tuesday: An Experiment–Let’s Get Miserable!