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Our Lady of Weight Loss

Our Lady of Weight Loss

The Holiday Diet: How to Wake Up Thinner – Tip 1

The Holiday Diet:  how to wake up thinner on New Year's Day from Our Lady of Weight LossThe Halloween Party is OVER! As Our Lady of Weight Loss says, “All is forgiven, MOVE ON!”
This morning, before anyone got up, I tip-toed into the kitchen – grabbed the leftover Halloween candy and dumped it. Down the garbage shoot … gone! And you know what? It felt good. No great. I triumphed over the call of the “Sugar!”
I invite you to dump the candy, feel triumphant! Head into the Holiday season empowered and in control!
If dumping it doesn’t work for you, then give it away! If you absolutely need to save one or two pieces for another day, okay! But that’s it!
Please … share your strategies below. Let’s support each other in waking up on New Year’s Day THINNER than we are today!
More Holiday Diet Tips:
Sinfully Delicious Candy Confessions
The Money Diet: Cash for Pounds?
If YOU Want to WAKE UP THINNER? than go to THE HOLIDAY DIET for details!
Spread the word … NOT the icing!
Janice
Reserve your seat at The Holiday Diet Table! Wake up thinner on New Year’s Day!
________________________________
Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

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Required Reading:Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal an OPRAH BOOK CLUB pick: Summer 2009 – Buy NOW!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

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Write Janice Taylor, Weight Loss Coach, Certified Hypnotist, Author and 50-pound big-time-loser for an introductory one-on-one coaching session.

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  • http://www.WomensPersonalFitness.net Linda Hibbard

    Try wearing wearable weights like “Body Togs” anatomically designed weighted sleeves worn on your arms & legs under your clothes. Put them on in the morning and you literally forget you have them on while increasing your calorie burn, muscle tone & bone density! Weighted vests work great too!

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    I really enjoyed reading this. Thanks so much. McMinn

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