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Our Lady of Weight Loss

Our Lady of Weight Loss

The Art of the Turkey Sandwich

KICKOL-LOGO.jpgHere, Our Lady of Weight Loss and Janice Taylor, whip up 4 amazingly delicious and artfully presented turkey sandwiches.
Here are a few of my favorite Day-After Thanksgiving Our Lady of Weight Loss approved Sandwich Recipes!
TURKEY BACON CLUB. NO joke! Use fat-free mayo and turkey bacon with your leftover turkey and serve up a Turkey Bacon Club sandwich.
OPEN HAM SANDWICH. Thinly sliced ham followed by a nice dollop of Dijon mustard, topped with a thin slice of reduced-fat cheese on a fat slice of whole-wheat toast. Pop it in the toaster-oven. Watch cheese melt. Eat. Enjoy!
WHITE EGGS AND HAM (or TURKEY) OMELETTE. Use egg whites as your base for a ham or turkey omelet. Be sure to toss in a bunch of crunchy, colorful veggies! Want to add some of that low-fat cheese? Go for it! And now place it on a thin slice of your favorite bread.
TURKEY (or HAM) PIZZA. Get yourself a thin-crust pizza (Boboli makes a good one), sprinkle on bits of turkey and/or ham, a little of that cheese. Some of those crunchy veggies. Wowzer!
What are your favorite day-after Thanksgiving sandwiches?
If YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more!
Enjoy your guilt-free shopping!
Spread the word … NOT the icing!
Janice
________________________________
Does your weight loss chart look like an EKG?
In need of a coach? Write Janice!

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Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

  • ralph

    me friend need some help lost weight she it 5.5 age 43.- w 187
    would like to be 160to 1500 how can she do it?

  • http://AddaURLtothiscomment baby

    gain or lose weight,just do it!lol.

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