Advertisement

Our Lady of Weight Loss

Our Lady of Weight Loss

How to Be a Happy Idiot!

Woo Hoo, I am so excited to be alive!!! Well – the truth of the matter is this…This morning, just as my eyes were fluttering their way to open, in that moment between sleep and wake, I tuned into my thoughts and heard myself say “Crap, it’s time to get up.” I know from experience (as I’m sure we all do) that when we start the day on a ‘crappy’ note, it makes it that much more difficult to muster up enough energy to make the best choices, food or otherwise! So … in that moment of hearing myself ‘crap out,’ I turned it around. I remembered that – for starters – I am alive! Blessed with yet another beautiful fall day in NYC. Happy to write you! I made a mental note of 5 things that I am genuinely grateful for, and my energy began to bubble up happy. And then … I tuned into the most delightful video: “Always Look on the Bright Side of Life,” from Ren & Stimpy, featuring the best ever Monty Python song. Joyously, can I now report to you that I am officially a happy idiot! I invite you to join with me! Three Easy Steps: How to Be a Happy Idiot!1. Think a happy thought.2. Look at the bright side of life.3. Watch this video. Again!Seriously, it’s relatively easy to change your mind, your point of view, your thoughts, your feelings. The more difficult part is to remember to do so! How will you remember to wake up happy? Weigh-in below!More Happy News:10 Tips: Happier and Thinner20 Quick and Simple Weight Loss TipsUnexplained Phenomenon: YOUR AppetiteSpread the word … NOT the icing!JaniceIf YOU Want to WAKE UP THINNER? then go to THE HOLIDAY DIET for details on the e-book, community and more! ________________________________Does your weight loss chart look like an EKG?In need of a coach? Write Janice!

Follow Janice on Twitter and/or Facebook!

Join the Our Lady of Weight Loss’s Kick in the Tush Club: Beliefnet Chapter.

Visit: www.OurLadyofWeightLoss.com
www.JaniceTaylorLiving.com

Visit Our Lady of Weight Loss.

ART heart.jpg

about Janice

  • Becky Stone

    You crack me up. I just love this video and your post. Brought a huge smile to my face. Thanks!

  • jemmasmith

    This is really useful tips. I really like this post. Just fantastic and mind blowing blog keep it up..!!!Gunpowder Tea

Previous Posts

Kick in the Tush Tuesday: How to Tap Into the Secrets of the Universe
Are you ready, Tushkateers (members of Our Lady of Weight Loss's Kick in the Tush Club), to tap tap tap into the secrets of the Un

posted 12:15:56pm Mar. 31, 2015 | read full post »

Puzzled? Our Lady of the Deep Cleansing Breath wants to know...
This week’s Puzzled? was inspired by Our Lady of the Deep and Cleansing Breath, she wh

posted 4:15:11pm Mar. 30, 2015 | read full post »

#OneWord : What Shade of #Yellow Are You?
I’ve been thinking about the color yellow. It started when I randomly tossed a throw pillow on "the" chair,

posted 3:25:33pm Mar. 27, 2015 | read full post »

Coach Yourself Thinnish: Imagine Emptiness ?
What happens when you imagine emptiness; when you imagine that you have pitched, tossed, given your possessions permission to

posted 10:29:36am Mar. 26, 2015 | read full post »

Kick in the Tush Tuesday: Strengthen Your Immune System
The Journal of the American Medical Association tells us that writing about stressful situations, stre

posted 12:40:10pm Mar. 24, 2015 | read full post »

Advertisement


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.