Our Lady of Weight Loss

Our Lady of Weight Loss

Mental Health Now: Feeling Blue? Need a Mood Lift?

Goddess of Lost and Found PoundsFeeling blue? In need of a fast, quick, lift? Something you can do right now, with or without a friend?! This Beliefnet.com blogger invites you to add to our ‘feel good now’ list.
1. Smile.
2. Breathe.
3. Pick wild flowers.
4. Daydream happy.
5. Hug yourself.
6. Listen to feel good music.
7. Drink water.
8. Stretch.
9. Look at the sky.
10. Pray.
11. Be grateful.
12. Say “I’m alive!!!” with feeling.
More happy thoughts:
Healthy Mindset: Psychology Today talks w. Our Lady of Weight Loss
6 Ways to Flow Like Bo: White House Puppy to the Happy Rescue
Reduce Belly Fat: The Happiness Diet
Our Lady of Weight Loss EnLIGHTens
@ Omega Institute for Holistic Studies
Spread the word … NOT the icing,
Janice

———————————-
Follow Janice on Twitter:
Facebook!
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice

  • becky stone

    Take a walk!!! Add that one to your list, Janice!
    thanks for the lift. how did you know that I needed one?

Previous Posts

Coach Yourself Thinnish: "How specifically?"
I often hear myself asking my clients, “How (what, where) specifically?” As in, “What specifically do

posted 11:25:44am Feb. 26, 2015 | read full post »

Kick in the Tush Tuesday: Sugar Addict?
Sugar Addict?  Sugar addiction is no joke. For many years, researchers and doctors did not believe that

posted 10:19:06am Feb. 24, 2015 | read full post »

Puzzled? Be a Foto-Food Journalist! Lose Weight!
While thumbing through old photos with Our Lady of Weight Loss at my side, I came across “Food Journal Apples

posted 12:43:27pm Feb. 23, 2015 | read full post »

#OneWord Thursday: Ready Set #Focus
Whatever your goal may be, weight loss or otherwise, in order to manifest it, you’re going to need to

posted 3:02:24pm Feb. 19, 2015 | read full post »

Coach Yourself Thinnish: What’s important to you?
What’s important to you? What do you value? What do you care about? People have “things” (both material and immaterial)

posted 8:56:02am Feb. 18, 2015 | read full post »


Report as Inappropriate

You are reporting this content because it violates the Terms of Service.

All reported content is logged for investigation.