Our Lady of Weight Loss

Our Lady of Weight Loss

The Weight Loss HAIKU Challenge

Haiku, a traditional form of Japanese poetry, is a 17-syllable verse form consisting of three metrical units of 5, 7, and 5 syllables. In Japanese, this convention is a must, but in English, which has variation in the length of syllables, this can sometimes be difficult.
In other words, do your best.
Weight Loss Haikus help to melt away the pounds, because your mind is so occupied with the 5, 7, 5 thing, there’s absolutely no room for food to enter the picture. And, dig it, thinking is an energy consuming activity!
1 hour of thinking, sitting or standing burns 110 calories!
Here follows one of my favorite Weight Loss Haikus (by me :). I worked for hours and hours and melted at least 1/4 pound of excess weight on this one!
Celery and dip
Over my lips. A clean crunch.
Like Eating Water
Please comment and post your Weight Loss Haikus below!
How many calories did you burn thinking?
Mental Links :)
Need more Mental Swabbing?
How about some Mental Fitness?
Spread the POETIC word … NOT the icing,

Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
ART heart.jpg about Janice
Follow Janice on Twitter:

  • Antimattr

    Baggy clothes too large
    Exercise in the morning
    Feels like I’m winning

  • Dr. David Robinson

    This was an intersting article. Having just published a bookm on healthy living (, I will make note of this for my next book! MANY Thanks, Dr. David Robinson

  • Charles Martin

    Count my points each day.
    Moving more. Choosing healthy.
    The Weight-Watchers way.

  • Your Name

    Water is Life’s blood.
    Exercising is the path.
    50 Pounds or BUST!

  • Amy

    Protein, fiber, fat
    Eat lots of vegetables
    This way to fullness.

  • Marianna Heeter

    I must have crunchy!
    Yellow corn explodes with air.
    Salty and filling.

  • Todd29

    NO-ONE WILL LOSE WEIGHT UNLESS THEY WANT TO! Stop dieting; keep track of everything that you eat each day. Secret information will help you to get the body that you want. Each day keep your body properly hydrated with plain water and definitely limit your sodium intake. Keep mindless grazing to a minimum. Remember; eat to live, don’t live to eat! A daily regimen is needed by everyone and that regimen includes proper nourishment. Diets and diet aids do not help anyone! The only way to successfully lose weight and get the body that you deserve is by using secret information. This information is in the book Lose Weight Using Four Easy Steps which can be ordered through the website Everyone who has gotten a copy of these secrets has lost weight and become healthier.

  • Todd29

    The best xmas present for anyone who is serious about getting control of their weight is the book Lose Weight Using Four Easy Steps from If nothing else, get the book for yourself, leave it laying on your coffee table, and borrow it to a friend. They will be forever grateful to you!

  • http://AddaURLtothiscomment LadyT26

    Better Health
    for this is my Life
    NEVER quitting

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