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Our Lady of Weight Loss

Our Lady of Weight Loss

Our Lady of Rebirth

Click to Mix and Solve
Today’s Weight Loss Art* is inspired by the spring. Flowers, beauty, new birth … and love. She is lovely! I give you Our Lady of Rebirth!
Fat-Melting Links:
The Spring Time Express: time to melt the fat as we turn towards summer!
Swab Down the Mental Decks
How to STOP Eating!
Spread the word … NOT the icing!
Janice

*Weight Loss Art: Art that you create, in lieu of eating! Keeping your mind busy, hands busy. The more glitter glue, the better. It’s difficult to eat when your hands are covered in paste. Get busy! Stay Happy!!! Create something other than fat!
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Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
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  • Debby Fink

    One of the things that has worked for me to stop the night time snacking is to brush and floss my teeth as soon as I’m finished with my evening meal. I have to admit, I’ve never been great about flossing.Didn’t floss regularly until I had braces in my very late 50’s. After the braces came off, I kept up the good habit. It takes some time to do a REALLY good job and when I’m finished I know I won’t eat for the rest of the night. Don’t want to mess up those nice straight teeth and it’s too much work to brush and floss again.

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