EARTH DAY RECIPES: EAT GREEN
What better way to celebrate Earth Day than to eat environmentally friendly, healthy and green!
Our Lady of Weight Loss’s Earth Day recipes feature seasonal fruit, veggies and heaps of good energy! Not your usual salads! These ARE exciting! Woo Hoo!
Salacious Strawberry & Fabulous Feta Salad
1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
1/4 cup fig balsamic vinegar
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1/2 cup crumbled feta cheese
In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
In a bowl, whisk together the garlic, honey, Dijon mustard, and fig balsamic vinegar.
And now, in a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese.
Drizzle dressing over the salad and toss!
Our Lady of Weight Loss finds that there’s no need for oil dressings when cheese is a part of the recipe. Try it! You’ll like it!
Beatific Baby Spinach and Apple Salad
2 (6 ounce) packages fresh baby spinach
1 medium sweet apple, chopped
1/3 cup raisins
3 tablespoons chopped peanuts, raw (not salted or roasted)
1 tablespoon extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon mango chutney
3/4 teaspoon curry powder
sprinkle of salt
In a large bowl, combine the spinach, apple, raisins and peanuts.
Then, simply, combine the remaining ingredients in a tight-fitting jar. Shake it up, baby! Drizzle over salad and toss.
Best EVER Fruit Salad
2 medium sweet apples, chopped
2 nectarines, pitted and chopped
2 plums, pitted and chopped
1/3 cup raisins
1 cup green grapes, no pits please!
1 container of raspberries (organic frozen if you can’t find fresh)
juice of 1 fresh lemon
drizzle honey (not so much)
In medium sized bowl mix together all the fruit.
Then the juice of the one lemon and the drizzle of honey.
Enjoy!!! These three salads are meals within themselves. Go Green; Go Healthy!
Eat. Have SEX. Lose Weight!
Foods that Make YOU Happy!
Recession Proof Foods: Cheap, Easy and Delicious!
Spread the word … NOT the icing!
Janice Taylor is a Life & Wellness Coach, specializing in weight loss, reinvention, transformation & happiness, author, seminar leader and 50-pound-BIG-Time-LOSER! Write Janice for an Introductory Coaching Session.
For more motivation and inspiration, join the Kick in the Tush Club: Beliefnet Chapter.
Pick up a copy of Janice’s latest: All Is Forgiven, Move ON ~ Our Lady of Weight Loss’s 101 Fat-Burning Steps on Your Journey to Sveltesville!
“Janice Taylor is a certain kind of kooky genius ~ see if her idiosyncratic diet plan will work for you.” ~ O, The Oprah Magazine
Follow Janice on Twitter:
click here to see all of our uplifting newsletters»
Search This Blog
About Our Lady Of Weightloss"Janice Taylor is a 'kooky genius'"
~ O, The Oprah Magazine
Janice Taylor is a Weight Loss Coach and Certified Hypnotist, author, artist and motivational speaker. She is the author of Our Lady of Weight Loss: Miraculous and Motivational Musings from the Patron Saint of Permanent Fat Removal and All Is Forgiven, Move On: Our Lady of Weight Loss's 101 Fat-Burning Steps on Your Journey to Sveltesville (publication date May 15, 2008). Janice is also the creator of the popular e-newsletter Kick in the Tush Club and a 50-pound big-time-loser.
Books By Janice:
- 10 Simple Steps: How to Survive a Tough Day
- End the Madness: Create a Better _____ ?
- Motivational Musing: Yes? Yes! Yes?
- Motivational Monday: The Psychology of Body Esteem
- Coach Yourself Thinnish: Expect a Miracle
- Click Yourself Thinnish: Dogs Listen, do you?
- Jean Nidetch, founder Weight Watchers, Dies at 91
- Kick in the Tush Tuesday: Showing Up Matters!
- Puzzled? How to Wear a Tomato
- #OneWord Thursday: #Sunrise – Wake Up Already!!!